Taco In A Bowl Recette

Craving tacos but want a healthier, lower-carb twist? This Taco In A Bowl recipe is a flavor explosion! Quick, easy, and customizable with your favorite toppings, it's the perfect weeknight meal. Get ready for a satisfying bowl of seasoned beef, beans, and corn chips, all in under an hour!

Préparation 15 min

Cuisson 50 min

Calories 406.7 kcal

Protéines 57g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Taco In A Bowl

Ground Beef
Stewed Tomatoes
1 packet taco seasoning
1/2 cup water
1 (15 ounce) can pork and beans, undrained
4 cups crushed corn chips
Lettuce

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Comment préparer Taco In A Bowl

Brown 1 lb ground beef in a large skillet over medium heat, breaking it up with a spoon, until no longer pink (about 8-10 minutes).
Drain off any excess grease.
Stir in 1 (14.5 ounce) can diced tomatoes, undrained, 1 packet taco seasoning, and 1/2 cup water.
Mix well to combine.
Add 1 (15 ounce) can pork and beans, undrained.
Bring the mixture to a boil.
Reduce heat to low, cover, and simmer for 15 minutes, or until heated through.
While the beef mixture simmers, prepare your toppings.
To serve, place 1 cup crushed corn chips in each of four bowls.
Top with the beef mixture and your favorite toppings (suggestions below).
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

19g

Fat

37g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Summer Recipes Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Easy One Dish Meal Seasonal Ground Beef Meat

Questions fréquentes

Combien de temps faut-il pour préparer Taco In A Bowl ?

Taco In A Bowl prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Taco In A Bowl ?

Taco In A Bowl contient environ 406.7 calories par portion, avec environ 57 g de protéines, 10 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Taco In A Bowl ?

Les principaux ingrédients de Taco In A Bowl sont Ground Beef, Stewed Tomatoes, Taco Seasoning, Water, Pork And Beans, Corn Chips. Consultez la liste complète avec les quantités ci-dessus.