Taco In A Bowl Receita

Craving tacos but want a healthier, lower-carb twist? This Taco In A Bowl recipe is a flavor explosion! Quick, easy, and customizable with your favorite toppings, it's the perfect weeknight meal. Get ready for a satisfying bowl of seasoned beef, beans, and corn chips, all in under an hour!

Preparo 15 min
Cozimento 50 min
Calorias 406.7 kcal
Proteína 57g
Avaliação Seja o primeiro
Taco In A Bowl 31

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Taco In A Bowl

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Como fazer Taco In A Bowl

  1. Brown 1 lb ground beef in a large skillet over medium heat, breaking it up with a spoon, until no longer pink (about 8-10 minutes).
  2. Drain off any excess grease.
  3. Stir in 1 (14.5 ounce) can diced tomatoes, undrained, 1 packet taco seasoning, and 1/2 cup water.
  4. Mix well to combine.
  5. Add 1 (15 ounce) can pork and beans, undrained.
  6. Bring the mixture to a boil.
  7. Reduce heat to low, cover, and simmer for 15 minutes, or until heated through.
  8. While the beef mixture simmers, prepare your toppings.
  9. To serve, place 1 cup crushed corn chips in each of four bowls.
  10. Top with the beef mixture and your favorite toppings (suggestions below).
  11. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

19g

Fat

37g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Taco In A Bowl?

Taco In A Bowl leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Taco In A Bowl?

Taco In A Bowl tem aproximadamente 406.7 calorias por porção, com cerca de 57 g de proteína, 10 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Taco In A Bowl?

Os principais ingredientes de Taco In A Bowl são Ground Beef, Stewed Tomatoes, Taco Seasoning, Water, Pork And Beans, Corn Chips. Veja a lista completa com as medidas acima.

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