Tasty Bunches A K A Healthy Balls Recette

These no-bake energy bites are a quick and healthy treat the whole family will love! Made with simple ingredients like dates and almond butter, these delicious "Tasty Bunches" are perfect for a snack on the go or a sweet treat after dinner. My three-year-old couldn't get enough – and neither will you! A fun and easy recipe for busy parents.

Préparation 15 min

Cuisson 10 min

Calories 123.7 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tasty Bunches A K A Healthy Balls

Oats
1 cup pitted Medjool dates
1/2 cup almond butter
Unsweetened Cocoa Powder
Flax Seed Meal
Cinnamon

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Comment préparer Tasty Bunches A K A Healthy Balls

Add pitted dates, almond butter, oats, and vanilla extract to a food processor.
Process until a sticky dough forms (about 1-2 minutes).
Roll the mixture into 1/2-inch balls.
Optional: Roll the balls in shredded coconut, chopped nuts, or cocoa powder for added flavor and texture.
Enjoy immediately, or store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 2 months.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

35g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Gluten Free Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For Large Groups Desserts Lunch Snacks Easy Beginner Cook Kid Friendly Dietary Low Sodium Low In Something Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Tasty Bunches A K A Healthy Balls ?

Tasty Bunches A K A Healthy Balls prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Tasty Bunches A K A Healthy Balls ?

Tasty Bunches A K A Healthy Balls contient environ 123.7 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Tasty Bunches A K A Healthy Balls ?

Les principaux ingrédients de Tasty Bunches A K A Healthy Balls sont Oats, Dates, Almond Butter, Unsweetened Cocoa Powder, Flax Seed Meal, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.