The Best Beef Vindaloo Recette

Experience the fiery, flavorful depths of Jacki Passmore's legendary Beef Vindaloo, originally featured in her 1978 "All Asian Cookbook." This isn't your average vindaloo; it's a taste sensation that surpasses ready-made pastes and even rivals the best Indian restaurants (one son even claimed to find only the *second* best version in Fiji!). The secret? Freshly ground spices, meticulously blended and marinated to perfection. Prepare for a culinary adventure that'll have you coming back for more! (Pro-tip: We recommend using a coffee grinder for perfectly fine spice powder.)

Préparation 60 min
Cuisson 150 min
Calories 138.3 kcal
Protéines 6g
The Best Beef Vindaloo 41

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Best Beef Vindaloo

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Comment préparer The Best Beef Vindaloo

  1. Trim 1.5 lbs beef and cut into 2-inch cubes.
  2. Set aside.
  3. In a coffee grinder, finely grind 2 tbsp coriander seeds, 1 tbsp cumin seeds, 1 tsp turmeric powder, 1 tsp fennel seeds, and 1/2 tsp mustard seeds.
  4. Grind 4-6 fresh green chilies (adjust to your spice preference), 2 cloves garlic, 1 small onion, and 1-inch piece of ginger into a smooth paste.
  5. In a large bowl, combine the ground spice powder with 2 tbsp white wine vinegar. Rub the mixture thoroughly into the beef cubes.
  6. Add the onion paste to the marinated meat and leave to marinate for at least 2 hours (or preferably overnight in the refrigerator).
  7. Heat 3 tbsp ghee (or vegetable oil) in a large pot or Dutch oven over medium-high heat. Brown the beef cubes in batches until deeply colored.
  8. Add 2 bay leaves and 1.5 cups beef stock (or water). Bring to a boil, then reduce heat and simmer gently for 120-150 minutes, or until the beef is incredibly tender.
  9. Season to taste with salt (optional). If time allows, let the vindaloo rest overnight to allow the flavors to meld completely before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

30g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer The Best Beef Vindaloo ?

The Best Beef Vindaloo prend environ 210 minutes du début à la fin — environ 60 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient The Best Beef Vindaloo ?

The Best Beef Vindaloo contient environ 138.3 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour The Best Beef Vindaloo ?

Les principaux ingrédients de The Best Beef Vindaloo sont Chuck Steak, Coriander, Cumin, Cloves, Cinnamon Sticks, Black Peppercorns. Consultez la liste complète avec les quantités ci-dessus.

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