The Heart Healthiest Chocolate Chip Cookies Recette

Craving delicious chocolate chip cookies without the guilt? This recipe, adapted from Vegetarian Times magazine, is a game-changer! Perfect for health-conscious individuals (or cookie monsters with cholesterol concerns!), these decadent cookies are made without butter or eggs, boasting healthy omegas from walnuts. The rich, nutty flavor will surprise and delight, proving that healthy can be incredibly delicious. Don't miss the tip: chill the dough for optimal chocolate chip melt-resistance!

Préparation 20 min
Cuisson 18 min
Calories 132.7 kcal
Protéines 5g
The Heart Healthiest Chocolate Chip Cookies 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Heart Healthiest Chocolate Chip Cookies

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Comment préparer The Heart Healthiest Chocolate Chip Cookies

  1. Preheat oven to 350°F (175°C). Line 2 baking sheets with parchment paper.
  2. In a food processor, grind 1 cup walnuts into a fine meal (about 30 seconds).
  3. Add ½ cup canola oil to the food processor and blend for 2-3 minutes, or until the mixture resembles natural peanut butter. Scrape down the sides as needed.
  4. Transfer the walnut mixture to a large bowl.
  5. In a small saucepan, whisk together ½ cup packed brown sugar and ¼ cup water. Bring to a boil.
  6. Pour the hot brown sugar mixture over the ground walnut butter. Stir in 1 teaspoon vanilla extract until smooth.
  7. In a separate bowl, whisk together 1 ½ cups oat flour, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  9. Cover the bowl and chill the dough in the refrigerator for at least 10 minutes.
  10. Stir in 1 cup rolled oats and 1 cup chocolate chips.
  11. Shape the dough into 2-inch balls and place them 2 inches apart on the prepared baking sheets.
  12. Lightly dip the bottom of a drinking glass in water and flatten each cookie.
  13. Bake for 8-10 minutes, or until the edges are lightly golden brown and the tops appear dry.
  14. Let the cookies cool on the baking sheets for 3 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

30g

Fat

3g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer The Heart Healthiest Chocolate Chip Cookies ?

The Heart Healthiest Chocolate Chip Cookies prend environ 38 minutes du début à la fin — environ 20 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient The Heart Healthiest Chocolate Chip Cookies ?

The Heart Healthiest Chocolate Chip Cookies contient environ 132.7 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour The Heart Healthiest Chocolate Chip Cookies ?

Les principaux ingrédients de The Heart Healthiest Chocolate Chip Cookies sont Canola Oil, Walnuts, Light Brown Sugar, Vanilla Extract, Oat Flour, Baking Soda. Consultez la liste complète avec les quantités ci-dessus.

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