The Heart Healthiest Chocolate Chip Cookies Rezept

Craving delicious chocolate chip cookies without the guilt? This recipe, adapted from Vegetarian Times magazine, is a game-changer! Perfect for health-conscious individuals (or cookie monsters with cholesterol concerns!), these decadent cookies are made without butter or eggs, boasting healthy omegas from walnuts. The rich, nutty flavor will surprise and delight, proving that healthy can be incredibly delicious. Don't miss the tip: chill the dough for optimal chocolate chip melt-resistance!

Vorbereitung 20 Min.
Kochzeit 18 Min.
Kalorien 132.7 kcal
Eiweiß 5g
Bewertung Sei der Erste
The Heart Healthiest Chocolate Chip Cookies 53

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für The Heart Healthiest Chocolate Chip Cookies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this The Heart Healthiest Chocolate Chip Cookies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von The Heart Healthiest Chocolate Chip Cookies

  1. Preheat oven to 350°F (175°C). Line 2 baking sheets with parchment paper.
  2. In a food processor, grind 1 cup walnuts into a fine meal (about 30 seconds).
  3. Add ½ cup canola oil to the food processor and blend for 2-3 minutes, or until the mixture resembles natural peanut butter. Scrape down the sides as needed.
  4. Transfer the walnut mixture to a large bowl.
  5. In a small saucepan, whisk together ½ cup packed brown sugar and ¼ cup water. Bring to a boil.
  6. Pour the hot brown sugar mixture over the ground walnut butter. Stir in 1 teaspoon vanilla extract until smooth.
  7. In a separate bowl, whisk together 1 ½ cups oat flour, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  9. Cover the bowl and chill the dough in the refrigerator for at least 10 minutes.
  10. Stir in 1 cup rolled oats and 1 cup chocolate chips.
  11. Shape the dough into 2-inch balls and place them 2 inches apart on the prepared baking sheets.
  12. Lightly dip the bottom of a drinking glass in water and flatten each cookie.
  13. Bake for 8-10 minutes, or until the edges are lightly golden brown and the tops appear dry.
  14. Let the cookies cool on the baking sheets for 3 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

30g

Fat

3g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von The Heart Healthiest Chocolate Chip Cookies?

The Heart Healthiest Chocolate Chip Cookies dauert insgesamt etwa 38 Minuten – ungefähr 20 Minuten Vorbereitung und 18 Minuten Kochzeit.

Wie viele Kalorien hat The Heart Healthiest Chocolate Chip Cookies?

The Heart Healthiest Chocolate Chip Cookies hat etwa 132.7 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 5 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für The Heart Healthiest Chocolate Chip Cookies?

Die wichtigsten Zutaten für The Heart Healthiest Chocolate Chip Cookies sind Canola Oil, Walnuts, Light Brown Sugar, Vanilla Extract, Oat Flour, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben