The Heart Healthiest Chocolate Chip Cookies Receta

Craving delicious chocolate chip cookies without the guilt? This recipe, adapted from Vegetarian Times magazine, is a game-changer! Perfect for health-conscious individuals (or cookie monsters with cholesterol concerns!), these decadent cookies are made without butter or eggs, boasting healthy omegas from walnuts. The rich, nutty flavor will surprise and delight, proving that healthy can be incredibly delicious. Don't miss the tip: chill the dough for optimal chocolate chip melt-resistance!

Preparación 20 min
Cocción 18 min
Calorías 132.7 kcal
Proteína 5g
Valoración Sé el primero
The Heart Healthiest Chocolate Chip Cookies 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para The Heart Healthiest Chocolate Chip Cookies

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Cómo preparar The Heart Healthiest Chocolate Chip Cookies

  1. Preheat oven to 350°F (175°C). Line 2 baking sheets with parchment paper.
  2. In a food processor, grind 1 cup walnuts into a fine meal (about 30 seconds).
  3. Add ½ cup canola oil to the food processor and blend for 2-3 minutes, or until the mixture resembles natural peanut butter. Scrape down the sides as needed.
  4. Transfer the walnut mixture to a large bowl.
  5. In a small saucepan, whisk together ½ cup packed brown sugar and ¼ cup water. Bring to a boil.
  6. Pour the hot brown sugar mixture over the ground walnut butter. Stir in 1 teaspoon vanilla extract until smooth.
  7. In a separate bowl, whisk together 1 ½ cups oat flour, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  9. Cover the bowl and chill the dough in the refrigerator for at least 10 minutes.
  10. Stir in 1 cup rolled oats and 1 cup chocolate chips.
  11. Shape the dough into 2-inch balls and place them 2 inches apart on the prepared baking sheets.
  12. Lightly dip the bottom of a drinking glass in water and flatten each cookie.
  13. Bake for 8-10 minutes, or until the edges are lightly golden brown and the tops appear dry.
  14. Let the cookies cool on the baking sheets for 3 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

30g

Fat

3g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar The Heart Healthiest Chocolate Chip Cookies?

The Heart Healthiest Chocolate Chip Cookies tarda unos 38 minutos de principio a fin: aproximadamente 20 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene The Heart Healthiest Chocolate Chip Cookies?

The Heart Healthiest Chocolate Chip Cookies tiene aproximadamente 132.7 calorías por ración, con unos 5 g de proteína, 5 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para The Heart Healthiest Chocolate Chip Cookies?

Los ingredientes principales de The Heart Healthiest Chocolate Chip Cookies son Canola Oil, Walnuts, Light Brown Sugar, Vanilla Extract, Oat Flour, Baking Soda. Consulta la lista completa con cantidades más arriba.

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