Thick Tropical Smoothie With Bananas And Strawberries Recette
Escape to paradise with this incredibly thick and creamy tropical smoothie bowl! Perfect for a refreshing breakfast, healthy snack, or even a delightful dessert, this recipe is packed with the vibrant flavors of pineapple, passion fruit, banana, and strawberry. Made with a convenient can of tropical fruit mix and fresh strawberries, this smoothie is surprisingly easy to make – even when you're dealing with tooth sensitivity! The recipe uses frozen ingredients for a luxuriously thick texture, and just the right amount of honey for sweetness. Get ready for a taste of the tropics, any time of day!
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Comment préparer Thick Tropical Smoothie With Bananas And Strawberries
Thaw the can of frozen tropical fruit in the refrigerator for a few hours until slightly softened but still mostly frozen.
Cut the thawed tropical fruit into 4 large pieces using a plastic utensil.
Combine the following ingredients in a blender: 1 1/2 cups thawed frozen tropical fruit, 1/2 cup frozen banana slices, 1 cup fresh strawberries, 1/2 cup water, 1 tablespoon honey.
Blend for 2-3 minutes, or until completely smooth and thick. Add more water, one tablespoon at a time, if needed to reach your desired consistency.
Pour into bowls and enjoy immediately! Optional: Top with extra fresh strawberries, a sprinkle of granola, or a drizzle of honey.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
26g
Fat
0g
Carbs
2g
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Combien de temps faut-il pour préparer Thick Tropical Smoothie With Bananas And Strawberries ?
Thick Tropical Smoothie With Bananas And Strawberries prend environ 20 minutes du début à la fin — environ 15 minutes de préparation et 5 minutes de cuisson.
Combien de calories contient Thick Tropical Smoothie With Bananas And Strawberries ?
Thick Tropical Smoothie With Bananas And Strawberries contient environ 26.8 calories par portion, avec environ 0 g de protéines, 2 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Thick Tropical Smoothie With Bananas And Strawberries ?
Les principaux ingrédients de Thick Tropical Smoothie With Bananas And Strawberries sont Tropical Fruit In Light Syrup, Bananas, Strawberries, Water, Honey. Consultez la liste complète avec les quantités ci-dessus.
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