Thick Tropical Smoothie With Bananas And Strawberries Receita
Escape to paradise with this incredibly thick and creamy tropical smoothie bowl! Perfect for a refreshing breakfast, healthy snack, or even a delightful dessert, this recipe is packed with the vibrant flavors of pineapple, passion fruit, banana, and strawberry. Made with a convenient can of tropical fruit mix and fresh strawberries, this smoothie is surprisingly easy to make – even when you're dealing with tooth sensitivity! The recipe uses frozen ingredients for a luxuriously thick texture, and just the right amount of honey for sweetness. Get ready for a taste of the tropics, any time of day!
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Como fazer Thick Tropical Smoothie With Bananas And Strawberries
Thaw the can of frozen tropical fruit in the refrigerator for a few hours until slightly softened but still mostly frozen.
Cut the thawed tropical fruit into 4 large pieces using a plastic utensil.
Combine the following ingredients in a blender: 1 1/2 cups thawed frozen tropical fruit, 1/2 cup frozen banana slices, 1 cup fresh strawberries, 1/2 cup water, 1 tablespoon honey.
Blend for 2-3 minutes, or until completely smooth and thick. Add more water, one tablespoon at a time, if needed to reach your desired consistency.
Pour into bowls and enjoy immediately! Optional: Top with extra fresh strawberries, a sprinkle of granola, or a drizzle of honey.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
26g
Fat
0g
Carbs
2g
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Quanto tempo leva para fazer Thick Tropical Smoothie With Bananas And Strawberries?
Thick Tropical Smoothie With Bananas And Strawberries leva cerca de 20 minutos do início ao fim — aproximadamente 15 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Thick Tropical Smoothie With Bananas And Strawberries?
Thick Tropical Smoothie With Bananas And Strawberries tem aproximadamente 26.8 calorias por porção, com cerca de 0 g de proteína, 2 g de carboidratos e 0 g de gordura.
De quais ingredientes preciso para Thick Tropical Smoothie With Bananas And Strawberries?
Os principais ingredientes de Thick Tropical Smoothie With Bananas And Strawberries são Tropical Fruit In Light Syrup, Bananas, Strawberries, Water, Honey. Veja a lista completa com as medidas acima.
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