Vegetarian Chili For The Crock Pot Recette

Spice up your autumn evenings with this vibrant, healthy vegetarian chili! This incredibly simple 'dump and go' crock-pot recipe requires minimal prep time and delivers maximum flavor. Imagine coming home to the irresistible aroma of chili simmering – all while you're at work! Perfect for busy weeknights, this hearty chili is easily customizable and delicious served with your favorite toppings like corn chips, baked potatoes, shredded cheese, or a dollop of sour cream. Make it the night before, throw it in the slow cooker, and enjoy a warm, satisfying meal.

Préparation 15 min

Cuisson 495 min

Calories 217.7 kcal

Protéines 21g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetarian Chili For The Crock Pot

1 medium onion, chopped
2 bay leaves
Ground Cumin
1 teaspoon dried oregano
1 teaspoon salt
2 celery stalks, chopped
2 parsnips (about 1 cup chopped)
Jalapeno Pepper
Garlic Cloves
Veggie Crumbles
Canned Tomatoes
Rotel Tomatoes
1 (12 ounce) bottle beer (optional, substitute with vegetable broth)
Chili Powder
Ground Black Pepper
Kidney Beans
Garbanzo Beans
Black Beans

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Comment préparer Vegetarian Chili For The Crock Pot

Chop 1 medium onion, 2 celery stalks, 2 parsnips (about 1 cup chopped), 1 jalapeño pepper (seeded and minced), and 4 cloves garlic.
In your crock-pot, combine the chopped onion, 2 bay leaves, chopped celery, parsnips, jalapeño, garlic, 1 tablespoon ground cumin, 1 teaspoon dried oregano, 1 teaspoon salt, ½ teaspoon black pepper, and 2 tablespoons chili powder.
Add one (28 ounce) can of crushed tomatoes, one (15 ounce) can of diced tomatoes, and 1 (12 ounce) bottle of beer (optional, can substitute with vegetable broth).
Crumble 1 block (14 ounces) of extra-firm tofu and add it to the crock-pot along with two (15 ounce) cans of your favorite beans (kidney, pinto, black beans, etc.), drained and rinsed.
Stir everything together to combine.
Cover and cook on low for 8 hours, or on high for 4 hours.
Before serving, remove the bay leaves.

Nutrition Information (Approximate per serving)

Sodium

65 g

Sugar

12g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Tofu & Tempeh Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Gluten Free Fall Recipes Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Preparation Main Dish Chili Crock Pot Slow Cooker Dietary Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Vegetarian Chili For The Crock Pot ?

Vegetarian Chili For The Crock Pot prend environ 510 minutes du début à la fin — environ 15 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Vegetarian Chili For The Crock Pot ?

Vegetarian Chili For The Crock Pot contient environ 217.7 calories par portion, avec environ 21 g de protéines, 13 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Vegetarian Chili For The Crock Pot ?

Les principaux ingrédients de Vegetarian Chili For The Crock Pot sont Onion, Bay Leaves, Ground Cumin, Oregano, Salt, Celery. Consultez la liste complète avec les quantités ci-dessus.