Whole Fruit Berry Lime Popsicles Recette

Escape the heat with these delicious and healthy Whole Fruit Berry Lime Popsicles! Made with real strawberries, pineapple, and raspberries, these frozen treats are surprisingly low in sugar and calories, yet bursting with vibrant flavor and creamy texture. Forget sugary juice pops – this recipe uses whole fruits for maximum fiber and a naturally sweet taste. Perfect as a guilt-free snack or a refreshing summer dessert!

Préparation 20 min

Cuisson 610 min

Calories 59.8 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Fruit Berry Lime Popsicles

2 tablespoons lime juice
2 tablespoons granulated sugar
Unsweetened Strawberries
Unsweetened Pineapple Chunks
Frozen Unsweetened Raspberries

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Comment préparer Whole Fruit Berry Lime Popsicles

Prepare five 5-ounce paper cups and popsicle sticks.
Microwave strawberries for 1.5 minutes until slightly softened.
Combine 1 cup thawed strawberries, 2 tablespoons lime juice, and 2 tablespoons granulated sugar in a blender. Blend on low speed.
Quarter 1 cup fresh pineapple chunks.
While blending, gradually add pineapple chunks to the blender, a few at a time, to ensure a smooth consistency.
Add 1/2 cup raspberries to the blender, a small handful at a time, blending thoroughly after each addition. The mixture will thicken as the raspberries are added; let it sit to warm slightly if needed.
Blend until completely smooth. Taste and adjust sweetness or tartness by adding more sugar or lime juice, as needed.
Pour the mixture evenly into the prepared cups.
Insert popsicle sticks. If the mixture is thin, freeze for 30-60 minutes to allow the sticks to stand upright before freezing completely.
Freeze for at least 8 hours, or overnight, for optimal freezing.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Whole Fruit Berry Lime Popsicles ?

Whole Fruit Berry Lime Popsicles prend environ 630 minutes du début à la fin — environ 20 minutes de préparation et 610 minutes de cuisson.

Combien de calories contient Whole Fruit Berry Lime Popsicles ?

Whole Fruit Berry Lime Popsicles contient environ 59.8 calories par portion, avec environ 1 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Whole Fruit Berry Lime Popsicles ?

Les principaux ingrédients de Whole Fruit Berry Lime Popsicles sont Lime Juice, Sugar, Unsweetened Strawberries, Unsweetened Pineapple Chunks, Frozen Unsweetened Raspberries. Consultez la liste complète avec les quantités ci-dessus.