Whole Fruit Berry Lime Popsicles Receita

Escape the heat with these delicious and healthy Whole Fruit Berry Lime Popsicles! Made with real strawberries, pineapple, and raspberries, these frozen treats are surprisingly low in sugar and calories, yet bursting with vibrant flavor and creamy texture. Forget sugary juice pops – this recipe uses whole fruits for maximum fiber and a naturally sweet taste. Perfect as a guilt-free snack or a refreshing summer dessert!

Preparo 20 min

Cozimento 610 min

Calorias 59.8 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Fruit Berry Lime Popsicles

2 tablespoons lime juice
2 tablespoons granulated sugar
Unsweetened Strawberries
Unsweetened Pineapple Chunks
Frozen Unsweetened Raspberries

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Como fazer Whole Fruit Berry Lime Popsicles

Prepare five 5-ounce paper cups and popsicle sticks.
Microwave strawberries for 1.5 minutes until slightly softened.
Combine 1 cup thawed strawberries, 2 tablespoons lime juice, and 2 tablespoons granulated sugar in a blender. Blend on low speed.
Quarter 1 cup fresh pineapple chunks.
While blending, gradually add pineapple chunks to the blender, a few at a time, to ensure a smooth consistency.
Add 1/2 cup raspberries to the blender, a small handful at a time, blending thoroughly after each addition. The mixture will thicken as the raspberries are added; let it sit to warm slightly if needed.
Blend until completely smooth. Taste and adjust sweetness or tartness by adding more sugar or lime juice, as needed.
Pour the mixture evenly into the prepared cups.
Insert popsicle sticks. If the mixture is thin, freeze for 30-60 minutes to allow the sticks to stand upright before freezing completely.
Freeze for at least 8 hours, or overnight, for optimal freezing.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Whole Fruit Berry Lime Popsicles?

Whole Fruit Berry Lime Popsicles leva cerca de 630 minutos do início ao fim — aproximadamente 20 minutos de preparo e 610 minutos de cozimento.

Quantas calorias tem Whole Fruit Berry Lime Popsicles?

Whole Fruit Berry Lime Popsicles tem aproximadamente 59.8 calorias por porção, com cerca de 1 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Whole Fruit Berry Lime Popsicles?

Os principais ingredientes de Whole Fruit Berry Lime Popsicles são Lime Juice, Sugar, Unsweetened Strawberries, Unsweetened Pineapple Chunks, Frozen Unsweetened Raspberries. Veja a lista completa com as medidas acima.