Whole Fruit Berry Lime Popsicles Rezept

Escape the heat with these delicious and healthy Whole Fruit Berry Lime Popsicles! Made with real strawberries, pineapple, and raspberries, these frozen treats are surprisingly low in sugar and calories, yet bursting with vibrant flavor and creamy texture. Forget sugary juice pops – this recipe uses whole fruits for maximum fiber and a naturally sweet taste. Perfect as a guilt-free snack or a refreshing summer dessert!

Vorbereitung 20 Min.
Kochzeit 610 Min.
Kalorien 59.8 kcal
Eiweiß 1g
Bewertung Sei der Erste
Whole Fruit Berry Lime Popsicles 51

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Zutaten für Whole Fruit Berry Lime Popsicles

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Zubereitung von Whole Fruit Berry Lime Popsicles

  1. Prepare five 5-ounce paper cups and popsicle sticks.
  2. Microwave strawberries for 1.5 minutes until slightly softened.
  3. Combine 1 cup thawed strawberries, 2 tablespoons lime juice, and 2 tablespoons granulated sugar in a blender. Blend on low speed.
  4. Quarter 1 cup fresh pineapple chunks.
  5. While blending, gradually add pineapple chunks to the blender, a few at a time, to ensure a smooth consistency.
  6. Add 1/2 cup raspberries to the blender, a small handful at a time, blending thoroughly after each addition. The mixture will thicken as the raspberries are added; let it sit to warm slightly if needed.
  7. Blend until completely smooth. Taste and adjust sweetness or tartness by adding more sugar or lime juice, as needed.
  8. Pour the mixture evenly into the prepared cups.
  9. Insert popsicle sticks. If the mixture is thin, freeze for 30-60 minutes to allow the sticks to stand upright before freezing completely.
  10. Freeze for at least 8 hours, or overnight, for optimal freezing.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

0g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Fruit Berry Lime Popsicles?

Whole Fruit Berry Lime Popsicles dauert insgesamt etwa 630 Minuten – ungefähr 20 Minuten Vorbereitung und 610 Minuten Kochzeit.

Wie viele Kalorien hat Whole Fruit Berry Lime Popsicles?

Whole Fruit Berry Lime Popsicles hat etwa 59.8 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 5 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Whole Fruit Berry Lime Popsicles?

Die wichtigsten Zutaten für Whole Fruit Berry Lime Popsicles sind Lime Juice, Sugar, Unsweetened Strawberries, Unsweetened Pineapple Chunks, Frozen Unsweetened Raspberries. Die vollständige Liste mit Mengenangaben findest du oben.

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