Ingrédients pour Baby Girl's Fried Rice
- 2 cups cooked brown rice
- 2 large eggs
- 1/2 cup chopped yellow onion
- 1/2 cup chopped carrots
- 1/2 cup chopped celery
- 1 tablespoon grated fresh ginger
- 2 cloves minced garlic
- 2 tablespoons low sodium soy sauce
- 1/2 cup frozen peas
- 1/4 cup chopped red bell pepper
- 1/4 teaspoon red pepper flakes
- 3 teaspoons olive oil
- 1 tablespoon vegetable oil
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Comment préparer Baby Girl's Fried Rice
- Whisk 2 large eggs in a bowl. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the eggs and scramble until cooked through. Remove from wok and set aside.
- Add 2 teaspoons of olive oil to the wok. Add 1/2 cup chopped onion and sauté for 1 minute until softened.
- Add 1/2 cup chopped carrots, 1/2 cup chopped celery, 1 tablespoon grated ginger, and 2 cloves minced garlic. Sauté for another minute.
- Pour in 2 tablespoons of soy sauce (adjust to taste).
- If needed, add 1 teaspoon of olive oil to prevent sticking.
- Return the scrambled eggs to the wok and mix well.
- Add 2 cups cooked brown rice, 1/4 teaspoon red pepper flakes (or more, to taste).
- Cook over high heat for 5 minutes, stirring constantly, until the rice is slightly caramelized.
- Stir in 1/2 cup frozen peas and 1/4 cup chopped red bell pepper.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
24g
Fat
16g
Carbs
51g
