Baby Green

Lactuca sativa (various cultivars) Vegetable

Baby Green Vegetable

At a Glance

  • Category Vegetable

The Forktionary Angle

"Celebrating the versatility and fresh crunch of baby greens, from simple salads to elegant garnishes."

Definition

Young, tender leafy greens like arugula, spinach, or mixed lettuce, harvested early for mild flavor and delicate texture.

Nutritional Value Rich in vitamins K, A, and C.
Popular Use Primary component of gourmet salads.
Storage Best Practice Store washed and dried in an airtight container with a paper towel; refrigerate 3-5 days.

Flavor Profile

The primary flavor notes for Baby Green are:

Mild slightly bitter peppery (depending on mix)

Chef’s Secret

Always dry baby greens thoroughly after washing to ensure dressings cling properly and prevent wilting.

Best Substitutes

Chopped romaine

Ratio 1:1

Butter lettuce

Ratio 1:1

Mature spinach leaves

Ratio 1:1

Buying Guide

Choose vibrant, crisp leaves without wilting or discolored spots.

Recipes Using Baby Green

North American Lunch Course Diabetic

Apple Gouda And Turkey Wrap With Bacon

This delicious Apple Gouda & Turkey Bacon Wrap is the perfect way to use up leftover Thanksgiving turkey or enjoy a quick and satisfying lunch anytime! Crispy bacon, creamy Gouda, sweet apple slices, and fresh greens are all nestled in a warm tortilla for a flavor explosion. Even carb-lovers will rejoice with this recipe from our Carb-Lovers Diet Cookbook.

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Salads Vegetables Vegan Salads

Baby Greens And Garlicky White Bean Salad

This vibrant and flavorful Garlicky White Bean & Baby Greens Salad is a quick, healthy, and satisfying meal, perfect for a light dinner or lunch! A slightly adapted recipe from "Weight Watchers Miracle Foods," this salad is bursting with garlicky goodness and fresh flavors. Red onion adds a mild bite, while the creamy white beans and peppery baby greens create a delightful texture. Let the flavors meld for a truly unforgettable taste experience. (Approximately 3 Weight Watchers points per serving, adjust sauce for preference).

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Vegetables Main Ingredient Salads 4 Hours Or Less

Angelini Beet Salad

Experience a taste of culinary heaven with this vibrant Angelini Beet Salad! This stunning recipe, adapted from Chef Gino Angelini of Angelini Osteria, features earthy roasted beets perfectly complemented by creamy burrata (or fresh mozzarella) and a zesty blood orange vinaigrette. The beautiful colors and incredible flavors make this salad a showstopper for any occasion. Elevate your weeknight dinner or impress your guests with this easy-to-follow, yet sophisticated recipe. Find your nearest specialty food store or Whole Foods Market for authentic burrata – it's worth the search! If unavailable, high-quality fresh mozzarella is a delicious substitute.

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Low Carb Eggs Dairy Salads Cheese

Avocado Tomato And Mozzarella Tower Salad

Wow your guests with this stunning and delicious Avocado, Tomato & Mozzarella Tower Salad! Easy to assemble, this vibrant salad is perfect for a light lunch, elegant appetizer, or impressive dinner side. Adapted from a popular avocado recipe website, this recipe is quick, beautiful, and bursting with fresh flavors. Get ready to impress!

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Time To Make Salads Dietary Time To Make

Baby Greens Salad With Cranberry Balsamic Vinaigrette

Impress your guests with this elegant Baby Greens Salad, perfect for holiday brunches or dinner parties! This recipe features a vibrant cranberry balsamic vinaigrette and a delightful mix of textures – crunchy walnuts, sweet cranberries, and creamy goat cheese (or mild blue cheese!). Inspired by Mary Ann Vitale, owner of La Taverna Restaurant in La Jolla, CA, this salad is easy to make yet tastes incredibly gourmet. Get ready to elevate your next gathering!

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Preparation Preparation Course Vegetables

Asian Pear Salad

Inspired by renowned chef Nathan Lyon, this vibrant Asian Pear Salad is a delightful blend of sweet and savory flavors. Crisp Asian pears, peppery radicchio, and tender baby greens are tossed in a creamy Dijon vinaigrette, punctuated by creamy blue cheese and crunchy pecans. A quick and easy recipe perfect for a light lunch, appetizer, or elegant side dish. Get ready to impress!

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Asparagus Salads Green Yellow Beans Time To Make

Asparagus And Green Bean Salad With Herb Dijon Dressing

This vibrant Asparagus & Green Bean Salad is a delightful blend of fresh asparagus, crisp green beans, and a creamy herb Dijon dressing. The tangy dressing perfectly complements the tender-crisp vegetables, while crumbled blue cheese adds a salty, creamy bite. Easy to make and perfect as a light lunch, side dish, or starter for a summer gathering!

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3 Steps Or Less Salads 3 Steps Or Less Time To Make

Asian Chicken Salad No Noodles

Craving a light and refreshing Asian-inspired salad without the heavy fried noodles? This recipe delivers a vibrant explosion of flavors with juicy chicken, crisp veggies, and a zesty lime dressing. Ready in just 15 minutes, it's the perfect weeknight meal or healthy lunch! Skip the carbs and enjoy the deliciousness!

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Preparation Preparation Main Ingredient Seasonal

Aphrodite Salad

A light and refreshing summer salad bursting with fresh flavors! This vibrant Aphrodite Salad is surprisingly delicious and easy to make. Perfect for a quick weeknight meal or a delightful side dish for your next barbecue.

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Holiday Event Main Ingredient Presentation Course

Baby Greens With Maple Dijon Dressing

Elevate your salad game with this quick and easy recipe! Crisp baby greens are tossed with earthy mushrooms, crunchy pine nuts, smoky bacon, sharp cheddar cheese, and sweet apples. The star? A homemade maple dijon dressing that's both tangy and subtly sweet. Perfect for a light lunch, a side dish, or a sophisticated appetizer.

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