Asparagus And Green Bean Salad With Herb Dijon Dressing Recipe

This vibrant Asparagus & Green Bean Salad is a delightful blend of fresh asparagus, crisp green beans, and a creamy herb Dijon dressing. The tangy dressing perfectly complements the tender-crisp vegetables, while crumbled blue cheese adds a salty, creamy bite. Easy to make and perfect as a light lunch, side dish, or starter for a summer gathering!

Prep Time 15 mins
Cook Time 30 mins
Calories 331.5 kcal
Protein 10g
Rating 4.3 (3 Reviews)
Asparagus And Green Bean Salad With Herb Dijon Dressing

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus And Green Bean Salad With Herb Dijon Dressing

  • Balsamic Vinegar
  • 1 tablespoon finely chopped shallot
  • Dijon Mustard
  • 1/4 cup chopped fresh basil
  • 1 tablespoon chopped fresh tarragon
  • Olive Oil
  • Green Beans
  • Asparagus Spears
  • Baby Greens
  • Cherry Tomatoes
  • 4 ounces crumbled blue cheese
  • Salt And Pepper

How to Make Asparagus And Green Bean Salad With Herb Dijon Dressing

  1. In a small bowl, whisk together white wine vinegar, finely chopped shallot, Dijon mustard, chopped basil, chopped tarragon, and thyme.
  2. Slowly whisk in extra virgin olive oil until a smooth emulsion forms.
  3. Season the dressing generously with salt and freshly ground black pepper to taste.
  4. Bring a large pot of salted water to a boil. Add green beans and asparagus; blanch for 2-3 minutes, or until tender-crisp.
  5. Immediately transfer the vegetables to a bowl of ice water to stop the cooking process. Once cool, drain well and pat dry with paper towels.
  6. In a large bowl, combine mixed salad greens, blanched green beans, asparagus, and halved cherry or grape tomatoes.
  7. Pour the herb Dijon dressing over the salad and toss gently to coat.
  8. Arrange the salad in a serving bowl. Top with crumbled blue cheese and garnish with fresh basil leaves before serving.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

13g

Fat

34g

Carbs

2g

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