Meat, Beef | Keto Low Carb High Protein Gluten Free

Beef Top Loin Steak

Bos taurus (Short Loin primal) Allergen-Free
Beef Top Loin Steak

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Western, Global
  • Seasonality Year-Round
  • Source Beef cattle

The Forktionary Angle

"The quintessential steakhouse cut, offering a perfect balance of tenderness, flavor, and satisfying marbling."

Definition

A tender and flavorful steak cut from the short loin, known for its fine texture and balanced marbling, often called a New York Strip.

Sensory Profile

TasteRich beefy, savory, moderately fatty
TextureTender, firm, fine-grained, juicy
AromaMeaty, roasted, savory
AcidityLow (pH ~5.5-5.8)

Technical Metrics

Common Names

New York Strip, Kansas City Strip

Ideal Thickness

1-1.5 inches

Marbling Level

Moderate to High

Nutrition Facts

Per 113 g (4 oz)
Calories204 kcal
Total Fat9.4 g
Saturated Fat3.8 g
Trans Fat0.4 g
Cholesterol84 mg
Protein28.6 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium16 mg
Iron2.5 mg
Potassium360 mg

Chef’s Secret

For a restaurant-quality sear, ensure the steak is dry and the pan is very hot before adding to prevent steaming and encourage browning.

Substitutions

Best Match

Ribeye Steak

1:1

More marbling and juicier, with an even richer beef flavor.

Porterhouse/T-Bone Steak

1:1

Contains both top loin and tenderloin, offering two textures/flavors.

Top Sirloin Steak

1:1

Leaner and slightly less tender, but good beef flavor and more economical.

Coulotte Steak (Picanha)

1:1

Very flavorful cap from the sirloin, excellent for grilling, best with fat cap.

Buying Guide

Look for even marbling, bright red color, and a thick cut for best results.

Flavor Pairings

Strong red wines garlic mashed potatoes grilled asparagus mushroom sauces chimichurri.

Recipes Using Beef Top Loin Steak

Course Preparation Course 30 Minutes Or Less

Adobo Steak

Unlock the flavor of this incredible Adobo Steak recipe! Our mouthwatering marinade transforms tough cuts of meat into incredibly tender and flavorful grilled masterpieces. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and delivers restaurant-quality results. Get ready for juicy, savory perfection!

See Complete Recipe