Beef Stroganoff Stonyfield Yogurt Recipe

This lighter take on classic Beef Stroganoff swaps out sour cream for creamy Stonyfield yogurt, resulting in a surprisingly delicious and healthier dish! Tender beef loin, sautéed mushrooms, and aromatic spices create a rich and satisfying sauce, perfect served over egg noodles or rice. Skip the wine? No problem! Simply substitute with beef broth. Ready in under 40 minutes – a weeknight winner!

Prep Time 15 mins
Cook Time 37 mins
Calories 127.7 kcal
Protein 9g
Rating 4.5 (2 Reviews)
Beef Stroganoff Stonyfield Yogurt 103

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef Stroganoff Stonyfield Yogurt

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How to Make Beef Stroganoff Stonyfield Yogurt

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  2. Add 1 pound sliced beef loin, 1 medium onion (sliced), and 8 ounces sliced mushrooms. Sauté until the beef is browned and the vegetables are softened, about 5-7 minutes.
  3. Sprinkle 2 tablespoons all-purpose flour over the beef mixture. Cook for 2 minutes, stirring constantly, to create a roux.
  4. Pour in 1/2 cup dry white wine (or 1 cup beef broth), 1 cup beef broth, 1 teaspoon dried tarragon, and 1/2 teaspoon paprika. Reduce heat to medium, and simmer for 10 minutes, or until the sauce has thickened slightly.
  5. Remove from heat and stir in 2 tablespoons Dijon mustard and 1 cup Stonyfield plain yogurt. Gently stir until combined.
  6. Serve immediately over cooked egg noodles or rice. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

5g

Carbs

3g