Forktionary
Spread | Vegetarian Vegan Gluten Free

Chunky Peanut Butter

Arachis hypogaea (Peanut) Allergens: Peanuts
Chunky Peanut Butter

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Peanuts

The Forktionary Angle

"The ultimate textural delight, providing an extra dimension of crunch and flavor."

Definition

A spread made from ground roasted peanuts with visible peanut pieces, offering a rich, nutty flavor and coarse texture.

Sensory Profile

TasteSweet, Salty, Umami, Nutty
TextureThick, Viscous, Gritty, Crunchy
AromaRoasted peanut, Earthy
AcidityLow

Technical Metrics

Key Nutritional Benefit

Good source of healthy fats & protein

Market Share (US)

~30% of total peanut butter sales

Origin of Peanuts

Often Southeastern US states

Nutrition Facts

Per 32g (2 tbsp)
Calories588 kcal
Total Fat50g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Protein25g
Total Carbohydrate20g
Dietary Fiber6g
Total Sugars6g
Calcium60mg
Iron2mg
Potassium660mg

Chef’s Secret

For easier incorporation into sauces or dressings, warm chunky peanut butter slightly in the microwave to make it more fluid.

Substitutions

Best Match

Smooth Peanut Butter

1:1

Same flavor, but lacks the crunchy texture. Good for sauces, less for spread texture.

Almond Butter

1:1

Nutty flavor, usually less sweet. Good for dietary alternatives, similar consistency.

Cashew Butter

1:1

Milder, creamier nut butter. Good for less dominant nutty flavor.

Tahini (Sesame Paste)

1:1 (adjust flavor)

Different flavor profile, but similar thick, oily consistency for savory sauces/dips.

Buying Guide

Check for natural brands with minimal added sugars/oils. Stir well if oil separates.

Flavor Pairings

Jelly banana chocolate apples celery Asian sauces chicken.

Recipes Using Chunky Peanut Butter

African Chicken Peanut Butter Soup image 113
Healthy 2 Poultry Low Calorie Cuisine

African Chicken Peanut Butter Soup

Warm up on a chilly evening with this spicy and satisfying African Chicken Peanut Butter Soup! Creamy peanut butter, tender chicken, and vibrant spices create a flavor explosion in every spoonful. Perfect for a comforting weeknight meal or a special occasion.

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African Chicken Peanut Soup image 103
African Meat Low Calorie Spicy

African Chicken Peanut Soup

Impress your guests with this quick and flavorful African Chicken Peanut Soup! A zesty blend of savory chicken, creamy peanut butter, and warming spices creates a vibrant dish ready in under 30 minutes. Perfect for a weeknight meal or a special occasion, this recipe is sure to become a new favorite. (Spice level: Medium-High)

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African Pork And Peanut Stew image 129
Stove Top Cuisine African Stove Top

African Pork And Peanut Stew

A vibrant and flavorful African Pork and Peanut Stew recipe! This hearty stew boasts tender pork, rich peanut butter sauce, and warming spices. Garnished with fresh cilantro and crunchy peanuts, it's a satisfying and exotic meal perfect for a weeknight dinner or a special occasion. Add a kick with optional red pepper flakes!

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Apple And Peanut Butter Crisp image 104
Time To Make Healthy Easy Course

Apple And Peanut Butter Crisp

A nostalgic blast from the past! This Apple and Peanut Butter Crisp recipe, straight from a cherished 1960s handwritten cookbook, delivers a warm, comforting dessert with a delightful crunch. The sweet and tart apples perfectly complement the creamy peanut butter topping, creating a flavor combination that's both classic and irresistible. Get ready to enjoy a taste of simpler times!

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Apple Buttered Pork Loin image 118
Pork Loins Pork Loins For Large Groups High Protein

Apple Buttered Pork Loin

Elevate your weeknight dinner with this stunning Apple Buttered Pork Loin Roast! Inspired by the Better Homes and Gardens 'So Good With Fruit' cookbook, this recipe delivers a juicy, tender pork loin with a crispy, irresistible peanut and apple butter glaze. Originally designed for spit-roasting, this oven-baked adaptation is just as delicious and easier to make. The sweet and tangy glaze, accented with bright orange zest and juice, creates a flavor explosion that will impress your family and friends. Get ready for a truly unforgettable culinary experience!

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Asian Salmon Skewers With Peanut Butter Sauce image 135
60 Minutes Or Less Low Carb Asian Time To Make

Asian Salmon Skewers With Peanut Butter Sauce

Fire up your grill or skillet for these irresistible Asian Salmon Skewers! Marinated in a vibrant blend of Asian flavors, then grilled to perfection, these skewers are juicy and bursting with taste. The creamy peanut butter sauce adds the perfect touch of richness and sweetness. This recipe is easily adaptable – use chicken instead of salmon for a delicious variation. Perfect for a weeknight dinner or a fun weekend barbecue!

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