African Chicken Peanut Soup Recipe

Impress your guests with this quick and flavorful African Chicken Peanut Soup! A zesty blend of savory chicken, creamy peanut butter, and warming spices creates a vibrant dish ready in under 30 minutes. Perfect for a weeknight meal or a special occasion, this recipe is sure to become a new favorite. (Spice level: Medium-High)

Prep Time 10 mins
Cook Time 20 mins
Calories 264.2 kcal
Protein 34g
Rating 5.0 (5 Reviews)
African Chicken Peanut Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for African Chicken Peanut Soup

  • Cooked Chicken
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • Dark Sesame Oil
  • 2 tablespoons curry powder
  • 1 teaspoon salt
  • Black Pepper
  • Crushed Red Pepper Flakes
  • 4 cups chicken broth
  • 2 tablespoons tomato paste
  • 1 (14.5 ounce) can stewed tomatoes (undrained)
  • Chunky Peanut Butter

How to Make African Chicken Peanut Soup

  1. Heat 2 tablespoons of sesame oil in a large pot over medium-high heat. Add 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes, 1 medium onion (chopped), and 2 cloves garlic (minced). Saute for 10 minutes, or until chicken is lightly browned and onion is tender.
  2. Stir in 2 tablespoons curry powder, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 - 1 teaspoon red pepper flakes (adjust to your spice preference). Saute for 1 minute more, until fragrant.
  3. Pour in 4 cups chicken broth, 2 tablespoons tomato paste, 1 (14.5 ounce) can of stewed tomatoes (undrained), and 1/2 cup creamy peanut butter. Stir until smooth and well combined.
  4. Bring the soup to a simmer, then reduce heat to low and cook for 5 minutes, or until heated through. Do not boil.
  5. Taste and adjust seasoning as needed. Serve immediately, garnished with chopped cilantro or peanuts (optional).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

27g

Fat

14g

Carbs

4g