African Chicken Peanut Butter Soup Recipe

Warm up on a chilly evening with this spicy and satisfying African Chicken Peanut Butter Soup! Creamy peanut butter, tender chicken, and vibrant spices create a flavor explosion in every spoonful. Perfect for a comforting weeknight meal or a special occasion.

Prep Time 20 mins
Cook Time 90 mins
Calories 621.5 kcal
Protein 70g
Rating 4.8 (5 Reviews)
African Chicken Peanut Butter Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for African Chicken Peanut Butter Soup

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 large onion, chopped
  • Garlic Cloves
  • Olive Oil
  • 2 tablespoons curry powder
  • Crushed Red Pepper Flakes
  • Chicken Broth
  • Chunky Peanut Butter
  • Diced Tomatoes
  • Butternut Squash
  • Russet Potatoes
  • Salt And Pepper

How to Make African Chicken Peanut Butter Soup

  1. Heat olive oil in a large Dutch oven over medium-high heat.
  2. Add chopped onion and minced garlic; sauté until onion is translucent, about 5 minutes.
  3. Stir in curry powder and red pepper flakes; cook for 30 seconds, stirring constantly, until fragrant.
  4. Push the onion and garlic mixture to the sides of the pot. Add chicken pieces in batches and sauté until golden brown on all sides, about 8-10 minutes.
  5. Pour in chicken broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for at least 25 minutes, or until chicken is cooked through.
  7. Stir in peanut butter and crushed tomatoes until smooth and well combined.
  8. Add ¾ of the cubed butternut squash and cook for 15 minutes.
  9. Add potatoes and the remaining squash; cook for another 20 minutes, or until potatoes and squash are tender but not mushy.
  10. Season generously with salt and pepper to taste.
  11. Ladle the soup into bowls and serve hot. Garnish with chopped cilantro or peanuts (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

36g

Fat

41g

Carbs

12g