Herb, Aromatic | Vegan Vegetarian Gluten Free

Lemongrass

Cymbopogon citratus Allergen-Free
Lemongrass

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Southeast Asian, South Asian
  • Seasonality Year-Round
  • Source Lemongrass plant stalks

The Forktionary Angle

"Beyond its refreshing scent, lemongrass adds a subtle, earthy citrus complexity that brightens and deepens flavors simultaneously."

Definition

A fragrant herb with a distinct lemony, grassy, and subtly minty aroma, widely used in Southeast Asian cuisine for its refreshing and aromatic qualities.

Sensory Profile

TasteLemony, grassy, slightly gingery, refreshing
TextureFibrous (stalk), tender (inner core)
AromaCitrusy, herbaceous, fresh, minty
AcidityLow

Technical Metrics

Bruising for Flavor

Bruising stalks releases 50% more essential oils

Edible Portion

Only the bottom 3-4 inches of the stalk are typically used

Freezing Shelf Life

Up to 6 months when finely chopped and frozen

Nutrition Facts

Per 1 stalk (10g)
Calories99 kcal
Total Fat0.5g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein1.8g
Total Carbohydrate25g
Dietary Fiber10g
Total Sugars0g
Calcium65mg
Iron5.2mg
Potassium521mg

Chef’s Secret

For maximum flavor, bruise the lower, thicker part of the lemongrass stalk with the back of a knife or a rolling pin before adding to soups or curries to release its essential oils.

Substitutions

Best Match

Lemon Zest

1 tsp per 1 stalk

Provides a strong citrus note, but lacks the grassy, gingery undertones and fibrous texture.

Lime Zest & Ginger

1 tsp lime zest + 1/2 tsp grated ginger per 1 stalk

Better approximates the complex citrus and spicy notes, but still misses the specific lemongrass aroma.

Cilantro Stems

1:1

If texture and a fresh, green note are primary, cilantro stems can offer some resemblance, but flavor is different.

Buying Guide

Choose firm, pale green stalks with intact roots. Avoid dried-out or bruised stalks. Store wrapped in plastic in the refrigerator.

Flavor Pairings

Coconut milk ginger garlic chilies chicken seafood tofu curries soups marinades tea.

Recipes Using Lemongrass

Main Ingredient Main Ingredient Diabetic Seafood

American Kitchen Classic Basic Thai Curry

Unlock the secrets of authentic Thai curry in just 35 minutes! This easy recipe guides you through creating a vibrant and flavorful curry, customizable to your taste. Choose your favorite protein (chicken, tofu, shrimp—the possibilities are endless!), and load it with your preferred vegetables. From the aromatic simmering sauce to the perfectly tender-crisp vegetables, this recipe is your passport to a delicious Thai culinary adventure. Perfect for weeknight dinners or impressing guests!

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Thai Side Dishes For 1 Or 2 Rice

Aromatic Sticky Rice

Recreate the magic of London's best Thai restaurants with this simple yet flavorful sticky rice recipe! Inspired by a Leith's cooking class, this recipe guarantees perfectly cooked, aromatic rice every time. Get ready to impress your guests with restaurant-quality sticky rice in just 20 minutes.

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Pork Pork Main Ingredient Meat

Asian Inspired Pulled Pork Shoulder For Tacos Or Sliders

Craving incredible, melt-in-your-mouth pulled pork? This slow cooker recipe delivers Asian-fusion flavor in a fraction of the time! Inspired by classic char siu, but with a unique twist, this recipe transforms a pork shoulder into tender, juicy perfection. Perfect for tacos, sliders, or enjoying on its own! Easy, delicious, and ready in just under 8 hours.

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Asian Cuisine Low In Something Occasion

Asian Steak Salad

Sizzle into summer with this vibrant Asian Steak Salad! Juicy grilled steak is tossed with a refreshing Asian slaw and a tangy hoisin lime dressing. A quick and easy recipe perfect for a light yet satisfying weeknight dinner. Optional additions like diced tart apples or mandarin oranges add extra sweetness and texture.

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Vegetarian Savory Occasion Equipment

Asparagus In Paradise

Escape to culinary paradise with this vibrant Asparagus in Paradise recipe! Exotic grains of paradise, aromatic seeds from a tropical African plant, lend a zesty, peppery flavor with captivating hints of floral notes, coriander, and cardamom. Toasted almonds add a delightful crunch (or use slivered almonds for a gentler texture). This quick and easy 20-minute recipe is perfect for a light lunch or a sophisticated side dish. Prepare to be amazed by the unexpected flavor combination!

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60 Minutes Or Less 60 Minutes Or Less Number Of Servings Time To Make

Aubergine Eggplant And Broccoli Laksa

Spice up your life with this vibrant Aubergine (Eggplant) & Broccoli Laksa! This flavorful soup is packed with healthy veggies, boasts a delicious coconut curry broth, and is surprisingly easy to make in just 35 minutes. Clear your sinuses and warm your belly with this aromatic and satisfying meal. Perfect for a quick weeknight dinner or a healthy weekend treat. #Laksa #Eggplant #Broccoli #CoconutCurry #HealthySoup #SpicyFood #EasyRecipe

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Occasion Spicy Fruit Meat

Awesome Thai Chicken Coconut Curry

Experience a taste explosion with this authentic Thai Chicken Coconut Curry! This recipe unlocks the incredible flavor of coconut milk and vibrant curry paste. Don't skimp – every ingredient contributes to the magic! Discover the surprisingly affordable secret ingredient: fish sauce (easily found in the Asian food aisle). Prepare for a culinary adventure that's as delicious as it is easy. Get ready to be amazed!

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Main Ingredient Weeknight Beef Main Ingredient

Beef Kurmah Curried Beef

Indulge in the rich, aromatic flavors of Beef Kurmah, a delightful Malaysian curry! This incredibly tender, flavorful beef curry is perfect for a cozy night in and is freezer-friendly for future delicious meals. Easy to follow instructions guide you to curry perfection!

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