Fat/Oil | Vegan Gluten Free Lactose Free

Non Hydrogenated Margarine

Varies by oil source Allergens: Soy
Non Hydrogenated Margarine

Sourcing & Taxonomy

  • Family Varies (e.g., Asteraceae, Brassica)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Vegetable oils (Sunflower, Canola, Palm)

What Is Non Hydrogenated Margarine?

A butter substitute made from vegetable oils that have not undergone hydrogenation, resulting in a product with reduced trans fats.

What Does Non Hydrogenated Margarine Taste Like?

Non Hydrogenated Margarine has a mild, buttery (imitation) taste with mild, oily aromas.

Taste
Mild, Buttery (imitation)
Texture
Smooth, Creamy, Melts
Aroma
Mild, Oily
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tbsp (14g)
Calories720 kcal
Total Fat80 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

When substituting non-hydrogenated margarine for butter in baking, ensure the margarine is at the correct temperature (softened or melted) as specified in the recipe for best results.

Non Hydrogenated Margarine Substitutes & Ratios

The best substitute for Non Hydrogenated Margarine is Butter, used at a 1:1 ratio. Offers a rich, natural dairy flavor and similar fat content, suitable for most uses.

Substitutes for Non Hydrogenated Margarine with ratios
Substitute Ratio Best for
Butter Best 1:1 Offers a rich, natural dairy flavor and similar fat content, suitable for most uses.
Coconut Oil 1:1 A plant-based alternative with a distinct flavor, firm when cold, liquid when warm; good for baking.
Shortening (vegetable) 1:1 Provides similar fat and texture for baking, but generally lacks flavor. Ensure it's non-hydrogenated.
Olive Oil 1:1 (liquid) Best for sautéing or dressing, not ideal for baking where solid fat is needed, alters texture.

How to Choose & Store Non Hydrogenated Margarine

Check labels for non-hydrogenated" and "0g Trans Fat." Look for brands using blends of healthier vegetable oils like sunflower or canola."

What Pairs Well With Non Hydrogenated Margarine?

  • Baking (cookies
  • cakes)
  • sautéing
  • spreading on toast
  • making sauces (roux)
  • greasing pans.

Frequently Asked Questions

What does Non Hydrogenated Margarine taste like?

Mild, Buttery (imitation) Mild, Oily

What is a good substitute for Non Hydrogenated Margarine?

The best substitute is Butter (1:1). Offers a rich, natural dairy flavor and similar fat content, suitable for most uses.

How do you choose and store Non Hydrogenated Margarine?

Check labels for non-hydrogenated" and "0g Trans Fat." Look for brands using blends of healthier vegetable oils like sunflower or canola."

Recipes Using Non Hydrogenated Margarine

Rice Presentation Pasta Rice And Grains Cuisine

African Vegetable Stew

Experience the warm embrace of Africa with this vibrant vegetable stew! Cinnamon takes center stage, its fragrant warmth weaving through a medley of vegetables and spices for a truly unique and satisfying flavor profile. This hearty and healthy stew is perfect for a weeknight meal or a special occasion.

See Complete Recipe

Related Fat/Oil Ingredients

Need a substitute for Non Hydrogenated Margarine right now, or a recipe that uses it? Ask Sous, your AI sous-chef.