The Forktionary Angle
"While fillets are boneless, salmon steaks, cut crosswise from the fish, contain a central bone that helps distribute heat evenly and keeps the fish moist during cooking."
Definition
A cross-section cut of a whole salmon, including bone and skin, offering a rich, flaky, and distinctively flavored portion of this oily fish.
Flavor Profile
The primary flavor notes for Salmon Steak are:
Chef’s Secret
When cooking salmon steaks, leave the skin on; it helps protect the delicate flesh from drying out and can be crisped up for an extra layer of texture and flavor.
Best Substitutes
Salmon fillet
tuna steak
swordfish steak
Buying Guide
Look for firm, moist flesh, bright color, and a fresh, oceanic smell. Avoid dry, gapping, or strong "fishy" odor.