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Baked Salmon With Orange Juice Recipe

Elevate your weeknight dinner with this vibrant and flavorful baked salmon recipe! Juicy salmon fillets are bathed in a zesty orange glaze, creating a dish that's both healthy and incredibly delicious. The bright citrus notes are perfectly balanced, making it a crowd-pleasing recipe for any occasion. Feel free to add a squeeze of lemon for extra tang! Made with Tropicana orange juice (or your favorite brand).

Prep Time 10 mins
Cook Time 30 mins
Calories 258.3 kcal
Protein 41g
Rating 4.6 (14 Reviews)
Baked Salmon With Orange Juice

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Salmon With Orange Juice

  • Salmon Steaks
  • 2 tablespoons butter
  • 1/2 cup Tropicana orange juice (or other brand)
  • 1 teaspoon salt
  • Ground Pepper
  • 1/4 teaspoon dried oregano
  • 1 teaspoon sugar (optional)

How to Make Baked Salmon With Orange Juice

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease a baking dish (approximately 9x13 inches) with 1 tablespoon of butter.
  3. Clean and pat dry 1.5 lbs salmon fillets or steaks.
  4. Season both sides of the salmon with 1 teaspoon of salt.
  5. Place salmon pieces in the prepared baking dish in a single layer.
  6. Make 2-3 deep cuts in each salmon fillet. Dab 1 tablespoon of butter into the cuts and an additional 1 tablespoon over the top of the salmon.
  7. Pour 1/2 cup Tropicana orange juice (or other brand) evenly over the fish.
  8. Sprinkle with 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1 teaspoon of sugar (optional, for a hint of caramelization).
  9. Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

21g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Salmon Fish Dietary Low Sodium Low Carb Low In Something Saltwater Fish Equipment Number Of Servings