4Th Of July Grilled Salmon Or Chicken Recipe

Celebrate Independence Day with this vibrant and flavorful grilled salmon or chicken recipe! Perfect for a crowd, this easy marinade transforms simple protein into a delicious summer feast. Marinate your choice of salmon fillets or chicken breasts for ultimate juicy tenderness. Grilled to perfection and bursting with Asian-inspired flavors, this recipe is a guaranteed showstopper. Leftovers make fantastic sandwiches! Get ready for rave reviews!

Prep Time 20 mins
Cook Time 15 mins
Calories 199.8 kcal
Protein 12g
Rating 4.7 (70 Reviews)
4Th Of July Grilled Salmon Or Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 4Th Of July Grilled Salmon Or Chicken

  • Salmon Steaks
  • 1/4 cup peanut oil
  • 1/4 cup soy sauce
  • Balsamic Vinegar
  • Onion
  • 2 tablespoons brown sugar
  • Garlic Cloves
  • Fresh Ginger
  • Crushed Red Pepper Flakes
  • 1 tablespoon sesame oil
  • 1 teaspoon salt

How to Make 4Th Of July Grilled Salmon Or Chicken

  1. In a large zip-top bag, whisk together the marinade ingredients: 1/4 cup peanut oil, 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1/2 cup chopped onion, 2 tablespoons brown sugar, 2 cloves minced garlic, 1 tablespoon grated ginger, 1/2 teaspoon red pepper flakes, 1 tablespoon sesame oil, and 1 teaspoon salt.
  2. Add salmon fillets (about 1.5 lbs) or 4 chicken breasts to the bag.
  3. Seal the bag tightly and marinate in the refrigerator for at least 4 hours, or up to 24 hours for maximum flavor.
  4. Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
  5. Grill salmon for approximately 5 minutes per side, or until it flakes easily with a fork. Grill chicken breasts for 4-5 minutes per side, then transfer to a covered pan and finish in a 350°F (175°C) oven for 15-20 minutes, basting with 2 tablespoons of butter and 1 tablespoon olive oil.
  6. Serve immediately and enjoy! Leftovers make delicious sandwiches with tomato, cream cheese, and avocado.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

13g

Fat

15g

Carbs

1g