Chili Pepper | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Serrano Chilis

Capsicum annuum Allergen-Free
Serrano Chilis

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mexico
  • Seasonality Summer-Fall
  • Source Chili plant

The Forktionary Angle

"Bring the vibrant, fiery spirit of Mexico to your kitchen."

Definition

Small, vibrant green or red chili peppers, known for their bright, fresh flavor and significant heat, typically hotter than jalapeños.

Sensory Profile

TastePungent, Spicy, Fresh
TextureCrisp, Juicy
AromaGrassy, Pungent
AcidityMedium

Technical Metrics

Average Scoville Heat Units

10,000-23,000 SHU

Primary Active Compound

Capsaicin

Shelf Life (Refrigerated)

2-3 weeks

Nutrition Facts

Per 15g (1 large chili)
Calories32 kcal
Total Fat0.3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.5g
Total Carbohydrate6.7g
Dietary Fiber3.3g
Total Sugars3.9g
Calcium15mg
Iron0.6mg
Potassium322mg

Chef’s Secret

When handling serrano chilis, wear gloves to prevent capsaicin oil from irritating your skin, and always wash hands thoroughly afterward.

Substitutions

Best Match

Jalapeño Peppers

1:2 (Serrano:Jalapeño for heat)

Milder, similar fresh flavor, less intense.

Thai Chili (Bird's Eye)

1:0.5 (Serrano:Thai, more heat)

Much hotter, different flavor profile, good for high heat.

Fresno Chilis

1:1

Similar heat range to milder serranos, fruitier flavor, often red.

Habanero (small amount)

1:0.25

Significantly hotter, distinct fruity aroma, for extreme heat.

Buying Guide

Look for firm, glossy chilis with no soft spots or wrinkles. Green ones are usually preferred for fresh use.

Flavor Pairings

Salsas guacamole hot sauces marinades pickling infused oils.

Recipes Using Serrano Chilis

Spicy Taste Mood Southwestern United States Cuisine

4 Fun Salsa's In One

Dive into a fiesta of flavor with this recipe featuring four incredible salsas: a classic tomato salsa, a smoky chipotle salsa, a vibrant spiked fruity salsa, and a creamy guacamole salsa! Created by a collaborative culinary crew, this recipe is bursting with fresh ingredients and exciting flavor combinations. Perfect for parties, game day, or a fun weeknight dinner, these salsas are versatile enough to enhance any dish.

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Soups Stews Course Time To Make Occasion

Asian Turkey Noodle Soup

Transform your Thanksgiving turkey leftovers into a vibrant and flavorful Asian-inspired noodle soup! This quick and easy recipe is packed with fresh herbs, zesty lime, and tender turkey, making it a perfect weeknight meal or a satisfying lunch. Get ready for a delicious and exciting culinary adventure!

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Time To Make Main Dish 60 Minutes Or Less Course

Authentic Enchiladas Verde

Unleash your inner chef with this authentic Enchiladas Verde recipe, passed down through generations of the Valadez family! This vibrant dish features tender shredded chicken simmered in a rich, smoky tomatillo salsa verde. Learn the secrets to perfectly fried tortillas and a mouthwatering sauce that will leave you craving more. Get ready for a fiesta of flavor!

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Course Peppers Vegetables Occasion

Azteca Squash Soup

A vibrant and flavorful vegetarian soup inspired by Rancho La Puerta in Tecate, Mexico (Bon Appétit Magazine, December 2008). This recipe features roasted butternut squash, a rich blend of spices, and a touch of heat for a truly satisfying and unforgettable autumnal meal. Perfect for a cozy night in or a festive gathering!

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