Chili Pepper | Vegan Vegetarian Gluten Free Low Calorie Keto

Green Chilis Peppers

Capsicum annuum Allergen-Free
Green Chilis Peppers

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mexican, Southwest American, Indian, Thai
  • Seasonality Summer, Early Fall (fresh); Year-Round (canned/frozen)
  • Source Plant

What Is Green Chilis Peppers?

The unripe fruit of certain Capsicum pepper varieties, known for their varying levels of piquant heat, crisp texture, and grassy flavor.

What Does Green Chilis Peppers Taste Like?

Green Chilis Peppers has a piquant, grassy, slightly bitter, earthy taste with pungent, grassy, spicy aromas.

Taste
Piquant, Grassy, Slightly bitter, Earthy
Texture
Crisp (raw), Tender (cooked), Juicy flesh
Aroma
Pungent, Grassy, Spicy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 45g (1 medium pepper)
Calories32 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate6.9 g
Dietary Fiber1.4 g
Total Sugars4.1 g
Calcium18 mg
Iron0.5 mg
Potassium322 mg

Chef’s Secret

To tame the heat of a chili pepper, remove the seeds and the white pith (placenta), as these contain the highest concentration of capsaicin. Roasting and peeling them also mellows their intensity and adds a smoky depth.

Green Chilis Peppers Substitutes & Ratios

The best substitute for Green Chilis Peppers is Jalapeño Peppers, used at a 1:1 (adjust for heat) ratio. Similar flavor profile and heat level, widely available, excellent for most applications.

Substitutes for Green Chilis Peppers with ratios
Substitute Ratio Best for
Jalapeño Peppers Best 1:1 (adjust for heat) Similar flavor profile and heat level, widely available, excellent for most applications.
Poblano Peppers 1:1 (milder) For a milder heat and earthy flavor, great for roasting and stuffing.
Serrano Peppers 1:0.5 (hotter) Significantly hotter; use half the amount for a similar heat punch if you enjoy more spice.
Bell Peppers (green) 1:1 (no heat) For flavor and texture without any heat, suitable for bulking out dishes.

How to Choose & Store Green Chilis Peppers

  1. Choose firm, brightly colored peppers with smooth, unblemished skin.
  2. Avoid any with soft spots or wrinkles.
  3. Store refrigerated.

What Pairs Well With Green Chilis Peppers?

  • Tomatoes
  • onions
  • garlic
  • cilantro
  • lime
  • cheese
  • avocado
  • cumin
  • beans
  • eggs
  • grilled meats.

Frequently Asked Questions

What does Green Chilis Peppers taste like?

Piquant|Grassy|Slightly bitter|Earthy Pungent|Grassy|Spicy

What is a good substitute for Green Chilis Peppers?

The best substitute is Jalapeño Peppers (1:1 (adjust for heat)). Similar flavor profile and heat level, widely available, excellent for most applications.

How do you choose and store Green Chilis Peppers?

Choose firm, brightly colored peppers with smooth, unblemished skin. Avoid any with soft spots or wrinkles. Store refrigerated.

Recipes Using Green Chilis Peppers

Meat Tomatoes Spicy Long Grain Rice

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Aloo Gobi Mattar Cauliflower Pea And Potato Curry

Experience a flavor explosion with this vibrant Aloo Gobi Mattar! Combining the best of Aloo Gobi and Aloo Mattar, this curry is bursting with fragrant spices and tender vegetables. A delicious adaptation of a Route79.com recipe, it's a fantastic way to sneak extra greens into your meal. This gluten-free, soy-free, and dairy-free dish is traditionally cooked in a karahi, but a wok or large nonstick pan works perfectly. For an authentic taste, we highly recommend using ghee. Serve hot over fluffy basmati rice with chapati or naan for a truly unforgettable culinary journey!

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Amy's Chicken And Black Bean Enchilada Casserole

Craving a flavor explosion? This Amy's Chicken & Black Bean Enchilada Casserole delivers! Perfectly spiced chicken and black beans simmer in a rich, smoky blend of coriander and cumin. Creamy enchilada sauce, cool sour cream, crisp romaine lettuce, and juicy tomatoes create the ultimate comfort food experience. Easy to make, incredibly satisfying – this recipe is your new weeknight go-to!

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Amy's Spicy Hamburgers

Spice up your weeknight dinner with Amy's Spicy Hamburgers! This family-friendly recipe delivers a delicious kick without sacrificing flavor. Even picky eaters will love these juicy patties, thanks to a secret ingredient (oatmeal!) that adds moisture and texture. Made with simple ingredients and customizable to your liking, these burgers are perfect for grilling or stovetop cooking. Top with your favorite cheese and sauce for a truly satisfying meal. Get ready for burger bliss!

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Indulge in the warm, comforting flavors of autumn with this irresistible Apple Quince Pie! This recipe, inspired by a shopper's newsletter, combines the tartness of quince with the sweetness of apples for a truly unique and delicious pie. Perfect for Thanksgiving, fall gatherings, or a cozy night in.

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Avocado Beef Burgers

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Baked Orzo With Peppers And Cheese

Creamy, cheesy, and bursting with flavor! This baked orzo casserole is a delightful twist on classic mac and cheese. Sweet peppers and spicy chilies add a vibrant kick, while a bubbly parmesan and sour cream topping creates irresistible golden perfection. A surprisingly easy and elegant side dish (or light main course!) ready in under 45 minutes.

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Baked Santa Fe Cheese Dip

This festive Baked Santa Fe Cheese Dip recipe, inspired by Better Homes & Gardens, is a family favorite! Creamy cheeses, zesty corn, and spicy chili peppers blend perfectly for a warm and irresistible dip. Serve with tortilla chips or your favorite dippers for a crowd-pleasing appetizer that's perfect for holiday gatherings or any occasion. Get ready for rave reviews!

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Baked Tortilla Wheels With Pineapple Salsa

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Related Chili Pepper Ingredients

Need a substitute for Green Chilis Peppers right now, or a recipe that uses it? Ask Sous, your AI sous-chef.