Fruit, Condiment | Vegan Vegetarian Gluten Free Low Carb Keto

Kalamata Olive

Olea europaea Livre de Alérgenos
kalamata olive

Origem e Taxonomia

  • Família Oleaceae
  • Culinária Principal Mediterranean, Greek
  • Sazonalidade Year-Round
  • Origem Olive tree fruit

O Que É Kalamata Olive?

A large, dark purple olive with a distinct almond shape, traditionally from Greece, known for its fruity, salty, and slightly wine-like flavor.

"Beyond a garnish: Kalamata olives are a flavor bomb, elevating everything from tapenades to braised meats."

Qual o Sabor de Kalamata Olive?

Fruity, Briny, Savory, Slightly Tart, Wine-like

Sabor
Fruity, Briny, Salty, Slightly Bitter, Wine-like
Textura
Fleshy, Firm, Juicy
Aroma
Fruity, Briny, Pungent
Acidez
Med

Métricas Técnicas

Nutrient Density

Rich in monounsaturated fats and antioxidants.

Origin and Name

Native to Kalamata, Greece, and named after the city.

Preservation Method

Typically brine-cured in water, salt, red wine vinegar, and often olive oil.

Informação Nutricional

Por 15g (5 olives)
Calorias239 kcal
Gordura Total22.7g
Gordura Saturada3.1g
Gordura Trans0g
Colesterol0mg
Proteína2g
Carboidratos Totais3g
Fibra Alimentar3.3g
Açúcares Totais0g
Cálcio42mg
Ferro1.2mg
Potássio26mg

Segredo do Chef

To remove pits easily, place olives on a cutting board, cover with a kitchen towel, and gently smash with the side of a knife or a rolling pin.

Substitutos e Proporções de Kalamata Olive

O melhor substituto para Kalamata Olive é Niçoise Olive, usado na proporção de 1:1. Similar fruity, briny flavor and firm texture, though smaller.

Substitutos para Kalamata Olive com proporções
Substituto Proporção Melhor para
Niçoise Olive Melhor 1:1 Similar fruity, briny flavor and firm texture, though smaller.
Black Olives (canned, ripe) 1:1 Milder, less complex flavor, but good for color and general olive presence.
Cerignola Olives 1:1 Large, firm, and meaty, but milder in flavor.
Artichoke Hearts 1:1 For a salty, slightly briny bite in salads (lacks olive flavor).

Como Escolher e Armazenar Kalamata Olive

Opt for whole, unpitted olives packed in brine or olive oil for the best flavor and texture.

O Que Combina Bem Com Kalamata Olive?

  • Feta cheese
  • Tomatoes
  • Lamb
  • Red wine
  • Greek salad

Perguntas frequentes

Qual o sabor de Kalamata Olive?

Fruity, Briny, Savory, Slightly Tart, Wine-like Fruity, Briny, Pungent

Qual é um bom substituto para Kalamata Olive?

O melhor substituto é Niçoise Olive (1:1). Similar fruity, briny flavor and firm texture, though smaller.

Como escolher e armazenar Kalamata Olive?

Opt for whole, unpitted olives packed in brine or olive oil for the best flavor and texture.

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Ingredientes de Fruit, Condiment Relacionados

Precisa de um substituto para Kalamata Olive agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.