Artichoke And Olive Marinara Sauce Receita

A vibrant and flavorful artichoke and olive marinara sauce, ready in under 40 minutes! This quick and easy pasta sauce recipe is perfect for a weeknight dinner. Impress your family with its burst of Mediterranean flavors – a delicious combination of garlic, onion, sun-dried tomatoes, and briny olives.

Preparo 15 min
Cozimento 40 min
Calorias 166.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Artichoke And Olive Marinara Sauce 142

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Artichoke And Olive Marinara Sauce

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Como fazer Artichoke And Olive Marinara Sauce

  1. Heat 2 tablespoons olive oil in a large skillet over medium-low heat. Add 2 cloves minced garlic, 1/2 cup chopped onion, and 1-2 small peperoncini (finely chopped, adjust to taste). Cook, stirring frequently, until the onion is softened, about 5 minutes.
  2. Pour in 1/2 cup dry white wine (such as Pinot Grigio) and bring to a simmer. Cook for 3-5 minutes, or until the wine has almost completely evaporated.
  3. Add 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and a pinch of salt and pepper. Stir well and bring to a simmer. Reduce heat to low and simmer gently for 20 minutes, stirring occasionally, until the sauce has thickened slightly.
  4. Stir in 14 ounces (one 14-ounce can) artichoke hearts (drained and quartered) and 1/2 cup pitted Kalamata olives (halved). Simmer for another 5 minutes.
  5. Remove from heat and stir in 1/4 cup chopped fresh parsley. Taste and adjust seasoning as needed. Serve over 1 pound of your favorite pasta (penne, linguine, or spaghetti work well).
  6. Garnish with extra parsley and a drizzle of olive oil (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

22g

Fat

7g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Artichoke And Olive Marinara Sauce?

Artichoke And Olive Marinara Sauce leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Artichoke And Olive Marinara Sauce?

Artichoke And Olive Marinara Sauce tem aproximadamente 166.1 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Artichoke And Olive Marinara Sauce?

Os principais ingredientes de Artichoke And Olive Marinara Sauce são Garlic, Onion, Pepperoncini Peppers, Olive Oil, Dry White Wine, Plum Tomatoes. Veja a lista completa com as medidas acima.

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