Albanian Tomato Cucumber Salad Receita

Experience the vibrant flavors of Albania with this refreshing tomato and cucumber salad! A traditional Albanian starter, this recipe features equal parts juicy tomatoes and crisp cucumbers, creating a perfect balance of taste and texture. Inspired by a missionary cookbook, "From Bugs to Beans," this simple salad allows for endless customization – add your favorite herbs, cheeses, and olives to create your perfect version. Perfect as a light lunch, side dish, or appetizer, this salad is sure to become a new favorite.

Preparo 15 min
Cozimento 15 min
Calorias 163.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Albanian Tomato Cucumber Salad 172

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Albanian Tomato Cucumber Salad

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Como fazer Albanian Tomato Cucumber Salad

  1. Wash and chop 2 large tomatoes and 2 large cucumbers into ½-inch pieces.
  2. Finely chop ½ a medium red onion.
  3. Mince 1-2 cloves of garlic (optional).
  4. Add the tomatoes, cucumbers, red onion, and garlic (if using) to a large bowl. Gently toss to combine.
  5. Drizzle with 2 tablespoons of extra virgin olive oil.
  6. Season generously with salt and freshly ground black pepper to taste. Add a pinch of sugar if desired to balance the acidity.
  7. Garnish with 1/4 cup of your favorite olives (kalamata, Castelvetrano, etc.) and 2 ounces of crumbled feta cheese (or other preferred cheese).
  8. Toss gently to combine and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

20g

Fat

20g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Albanian Tomato Cucumber Salad?

Albanian Tomato Cucumber Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Albanian Tomato Cucumber Salad?

Albanian Tomato Cucumber Salad tem aproximadamente 163.8 calorias por porção, com cerca de 8 g de proteína, 3 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Albanian Tomato Cucumber Salad?

Os principais ingredientes de Albanian Tomato Cucumber Salad são Tomatoes, Cucumber, Onion, Green Pepper, Olive Oil, Feta Cheese. Veja a lista completa com as medidas acima.

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