7 Layer Dip Greek Style Receita

This vibrant 7-layer dip puts a delicious Mediterranean spin on the classic Mexican favorite! Creamy hummus, savory lamb (or easily adaptable vegetarian!), crisp vegetables, and zesty tzatziki create a flavor explosion. Perfect for parties or a quick weeknight meal, served with warm pita chips. Get ready for this crowd-pleasing recipe to disappear in minutes!

Preparo 30 min

Cozimento 40 min

Calorias 195.8 kcal

Proteína 19g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 7 Layer Dip Greek Style

1 ½ cups hummus
Ground Lamb
Red Onion
Cucumber
1 cup chopped tomatoes
1 cup tzatziki sauce
Kalamata Olive
Of Fresh Mint

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Como fazer 7 Layer Dip Greek Style

In a medium bowl, combine hummus, olive oil, lemon zest, and cayenne pepper. Stir well to combine. Spread evenly onto a large serving platter.
In a skillet over medium-high heat, brown the ground lamb (or beef/turkey) with minced garlic, oregano, and marjoram. Cook until browned and any excess liquid evaporates.
Drain the meat well. For extra richness, rinse the meat with boiling water and drain again.
Spread the cooked and drained meat evenly over the hummus layer.
Layer the thinly sliced red onion over the meat.
Arrange the cucumber and tomato slices over the onion.
Spread the tzatziki sauce evenly over the vegetables.
Scatter the Kalamata olives and fresh mint over the top.
Serve immediately with fresh-baked pita chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes Bean & Lentil Recipes European Mediterranean Healthy Summer Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation Appetizers Greek European Dips

Perguntas frequentes

Quanto tempo leva para fazer 7 Layer Dip Greek Style?

7 Layer Dip Greek Style leva cerca de 70 minutos do início ao fim — aproximadamente 30 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem 7 Layer Dip Greek Style?

7 Layer Dip Greek Style tem aproximadamente 195.8 calorias por porção, com cerca de 19 g de proteína, 3 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para 7 Layer Dip Greek Style?

Os principais ingredientes de 7 Layer Dip Greek Style são Hummus, Ground Lamb, Red Onion, Cucumber, Tomatoes, Tzatziki. Veja a lista completa com as medidas acima.