Baked Salmon With Coriander And Thyme Receita

Experience a burst of fresh flavor with this incredibly simple yet elegant baked salmon recipe! Coriander perfectly complements the richness of the salmon, creating a dish that's both healthy and incredibly delicious. The salmon cooks in its own juices, locking in moisture and creating a tender, flaky texture. This recipe is ready in under 40 minutes, perfect for a weeknight meal. Get ready to impress!

Preparo 10 min
Cozimento 35 min
Calorias 375.2 kcal
Proteína 127g
Avaliação Seja o primeiro
Baked Salmon With Coriander And Thyme 180

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon With Coriander And Thyme

  • 4 (6 ounce) boneless salmon fillets
  • Ground Coriander
  • 1 teaspoon fresh thyme leaves and 1 fresh sprig of thyme for garnish
  • 1 lemon, thinly sliced
  • Bay Leaf
  • 1/2 teaspoon sea salt (or more, to taste)
  • 1 tablespoon fresh coriander, chopped

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Como fazer Baked Salmon With Coriander And Thyme

  1. Preheat oven to 350°F (175°C).
  2. Line a baking dish (approximately 9x13 inches) with parchment paper or foil, leaving enough overhang to fold over and seal.
  3. Place salmon fillets (about 6 oz each) in the center of the dish.
  4. Sprinkle 1 tablespoon of chopped fresh coriander and 1 teaspoon of fresh thyme leaves over the fillets.
  5. Grind sea salt generously over the fillets (about 1/2 teaspoon per fillet).
  6. Thinly slice 1 lemon; remove the peel from the slices if desired (optional step 7 from the original recipe).
  7. Place one or two lemon slices on each fillet.
  8. Fold the parchment paper over the fillets and crimp the edges to seal, or fold and crimp foil to seal.
  9. Bake for 18-22 minutes, or until the salmon is cooked through and flakes easily with a fork.
  10. Remove the salmon from the oven and let rest for 2 minutes.
  11. Place a fresh lemon slice and a sprig of fresh thyme on each fillet before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

8g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon With Coriander And Thyme?

Baked Salmon With Coriander And Thyme leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Baked Salmon With Coriander And Thyme?

Baked Salmon With Coriander And Thyme tem aproximadamente 375.2 calorias por porção, com cerca de 127 g de proteína, 1 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Baked Salmon With Coriander And Thyme?

Os principais ingredientes de Baked Salmon With Coriander And Thyme são Boneless Salmon Fillets, Ground Coriander, Fresh Thyme, Lemon, Bay Leaf, Sea Salt. Veja a lista completa com as medidas acima.

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