Seafood, Fish |

Salmon Fillet

Salmo salar (Atlantic Salmon), Oncorhynchus (Pacific Salmon species) Allergen-Free
Salmon Fillet

Was ist Salmon Fillet?

A boneless, skin-on or skinless cut of salmon meat, prized for its rich flavor, flaky texture, and high omega-3 fatty acid content.

"A superfood disguised as a gourmet meal, salmon offers unparalleled nutritional benefits with a flavor profile that delights chefs and diners alike."

Technical Metrics

Cooked Internal Temperature

145°F (63°C)

Omega-3 Content (per 3.5oz/100g)

~2.5g

Protein Content (per 3.5oz/100g)

~20g

Geheimtipp des Chefs

For perfectly crispy skin, pat the skin side of the fillet thoroughly dry before cooking skin-side down in a hot pan with a little oil, pressing gently for the first minute.

Wie man Salmon Fillet auswählt & lagert

  1. Look for moist, firm flesh with a bright color.
  2. If buying whole, clear eyes and red gills.
  3. Check for sustainable sourcing certifications.

Womit passt Salmon Fillet gut zusammen?

  • Asparagus
  • lemon
  • dill
  • roasted potatoes
  • rice pilaf
  • green beans
  • white wine.

Häufig gestellte Fragen

Wie schmeckt Salmon Fillet?

Rich, buttery, savory, slightly oceanic, flaky

Wie wählt und lagert man Salmon Fillet?

Look for moist, firm flesh with a bright color. If buying whole, clear eyes and red gills. Check for sustainable sourcing certifications.

Rezepte mit Salmon Fillet

Time To Make Seafood Preparation Salmon

Apple Horseradish Glazed Salmon

Experience a flavor explosion with this Apple Horseradish Glazed Salmon recipe! Inspired by Cooking Light magazine, this dish features flaky salmon perfectly glazed with a sweet and tangy apple horseradish sauce. Easy to make in under 30 minutes, it's a delicious weeknight meal or impressive dinner party showstopper. Prepare for rave reviews!

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Camping To Go Main Ingredient Copycat

Applebee's Honey Pepper Sauce For Salmon Copycat By Todd Wilbur

Recreate the irresistible Applebee's Honey Pepper Sauce at home! This copycat recipe, inspired by Todd Wilbur's "Top Secret Restaurant Recipes," delivers a sweet and savory glaze that perfectly complements flaky salmon. Featuring honey, soy sauce, pineapple juice, and a touch of spice, this easy-to-follow recipe is perfect for a weeknight dinner or a special occasion. Get ready for restaurant-quality flavor in your own kitchen!

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Preparation Main Ingredient Barbecue Low In Something

Asian Grilled Salmon

Elevate your weeknight dinner with this incredibly flavorful Asian Grilled Salmon recipe, inspired by Ina Garten! This simple yet elegant dish is perfect for a dinner party or a special treat. Enjoy the tender, juicy salmon infused with a zesty soy-mustard marinade. Grill it for a smoky char or broil it for indoor convenience – it's delicious either way, served warm or cold!

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Salmon Course Salmon Preparation

Asian Salmon

This incredibly quick and flavorful Asian Salmon recipe is ready in under 40 minutes! Marinate perfectly portioned salmon fillets (easily found at your local grocery store) for as little as 30 minutes in a vibrant blend of Asian-inspired flavors. Grilled to perfection on an indoor contact grill for a restaurant-quality finish, or baked in the oven for equally delicious results. Experiment with brown sugar, Splenda brown sugar blend, or Splenda for your preferred sweetness and color! Get ready for a burst of umami and a tender, flaky salmon that's perfect for a weeknight meal.

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Main Ingredient Cuisine Appetizers Time To Make

Asian Salmon Skewers With Peanut Butter Sauce

Fire up your grill or skillet for these irresistible Asian Salmon Skewers! Marinated in a vibrant blend of Asian flavors, then grilled to perfection, these skewers are juicy and bursting with taste. The creamy peanut butter sauce adds the perfect touch of richness and sweetness. This recipe is easily adaptable – use chicken instead of salmon for a delicious variation. Perfect for a weeknight dinner or a fun weekend barbecue!

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High In Something High In Something Fish High Protein

Awesome Baked Salmon With Cream Sauce

Flaky, juicy salmon baked to perfection and topped with a vibrant, homemade lemon-garlic breadcrumb crust. This easy recipe is ready in under an hour and delivers restaurant-quality results! Perfect for a weeknight dinner or a special occasion.

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High In Something Saltwater Fish No Shell Fish Bacon

Baconwrapped Hoisin Salmon

Indulge in this mouthwatering Bacon-Wrapped Hoisin Salmon recipe! Perfectly glazed salmon fillets, wrapped in crispy bacon, create a flavor explosion. The sweet and savory hoisin sauce, infused with maple syrup and ginger, is simply divine. Served atop a bed of rice noodles, this easy yet impressive dish is ready in under 30 minutes. Perfect for a weeknight dinner or a special occasion!

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Preparation 60 Minutes Or Less Preparation Salmon

Baked Pesto Salmon

Flaky, flavorful, and healthy! This easy baked pesto salmon recipe is ready in under an hour. Perfect for a weeknight dinner, it's low-fat and packed with delicious pesto flavor. Impress your family with this restaurant-quality meal!

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30 Minutes Or Less 5 Ingredients Or Less 30 Minutes Or Less Oven

Baked Salmon Delight

Experience culinary bliss with our Baked Salmon Delight! This quick, easy, and elegant recipe is a guaranteed crowd-pleaser. Flaky salmon fillets are baked to perfection on a bed of greens, creating a stunning presentation. Infused with aromatic tarragon (or classic dill for the less adventurous), this recipe is surprisingly versatile. We've used tilapia, whiting, and even catfish with fantastic results! The key is elevating the fish on a rack for perfectly crispy skin – no more soggy fish! Panko breadcrumbs add a delightful crunch, but regular breadcrumbs work just as well. Pair this delightful dish with garlic mashed potatoes and a fresh green salad for a complete and unforgettable meal. Prepare to be amazed by how simple gourmet can be!

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High Protein Fish Low Carb Saltwater Fish

Baked Salmon With Herbs

Elevate your weeknight dinner with this elegant and flavorful baked salmon recipe! Perfectly flaky salmon fillets are coated in a fragrant herb crust and baked to golden perfection. This easy recipe is ready in under an hour and is sure to impress your family and friends. Get ready for the classiest salmon you'll ever make!

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Brunch Fish Dinner Party Occasion

Baked Salmon With Lemon Oregano Crumb Topping

Flaky, juicy salmon baked to perfection under a crispy lemon oregano crumb topping! This easy 35-minute recipe is a healthy and delicious weeknight dinner that the whole family will love. Elevate your salmon game with this flavorful and satisfying dish – perfect for a special occasion or a simple weeknight meal.

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Time To Make Main Dish Time To Make Easy

Baked Salmon With Mango Salsa

This vibrant Baked Salmon with Mango Salsa recipe, inspired by Rachel Burstyn's "The 411 on an Easy Fast" in World Jewish Digest, is a quick, healthy, and incredibly flavorful meal. Even with store-bought mango salsa, this recipe shines! Flaky salmon fillets are baked to perfection and topped with sesame seeds, then paired with a refreshing homemade mango salsa – a perfect combination of sweet and savory. Ready in under 30 minutes!

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Salmon Time To Make Occasion Fish

Baked Salmon With Mustard Crumb Crust

Elevate your weeknight dinner with this irresistible Baked Salmon recipe! A flavorful mustard crumb crust adds incredible texture and taste, making even picky eaters crave this healthy and delicious fish dish. Ready in under 30 minutes, it's the perfect solution for a quick, impressive, and family-friendly meal.

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Bacon Main Ingredient Preparation Low In Something

Baked Salmon With Tarragon And Bacon

Elevate your weeknight dinner with this elegant and flavorful baked salmon recipe! Perfectly flaky salmon fillets are enhanced by crispy bacon, fragrant tarragon, and a bright lemon finish. This simple yet impressive dish is ready in under 40 minutes and requires minimal cleanup – perfect for busy weeknights or a special occasion.

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Course Easy Low Carb Main Dish

Balsamic Salmon

Impress your guests with this elegant and easy Balsamic Glazed Salmon recipe! Inspired by Chatelaine magazine (April 2001) and Canada AM co-host Dan Matheson, this recipe delivers flaky, flavorful salmon in just 16 minutes. Sweet balsamic glaze complements the richness of the salmon perfectly, creating a restaurant-quality dish in your own kitchen.

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Seafood Stove Top Oven Seafood

Lemon Butter Salmon With Capers And Asparagus

Impress your guests with this elegant yet easy Lemon Butter Salmon recipe! Perfectly flaky salmon fillets are baked alongside tender asparagus, then drizzled with a bright, zesty lemon-butter caper sauce. This show-stopping dish is perfect for Mother's Day, a special dinner party, or a weeknight treat. Serve with rice or mashed potatoes for a complete meal.

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Served Hot Presentation Oven Course

Salmon With Herb Shrimp Sauce Ww

Fall in love with this decadent yet diet-friendly Salmon with Herb Shrimp Sauce! This recipe, inspired by the classic "Simply the Best," features flaky salmon poached in dry sherry or vermouth (for indefinite storage!), topped with a vibrant herb-shrimp sauce. We've swapped out reduced-calorie margarine for a healthier blend of butter and olive oil, resulting in a dish that's both delicious and satisfying. Perfect for a weeknight dinner or a special occasion, this recipe is surprisingly light and satisfying, making it a winner for Weight Watchers followers (approximately 4 points per serving in the old program). Prepare to impress!

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