Legume Product | Vegan Gluten Free Low Calorie High Protein

Inch Soy

Glycine max Allergens: Soy
Inch Soy

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Soybeans, Water, Coagulant

O Que É Inch Soy?

Inch soy, interpreted as firm tofu cut into cubes, is a versatile plant-based protein with a neutral flavor, absorbing marinades well.

Qual o Sabor de Inch Soy?

Inch Soy tem um sabor neutral, mildly beany com aromas de mild, beany.

Taste
Neutral, Mildly Beany
Texture
Firm, Dense, Slightly Chewy
Aroma
Mild, Beany
Acidity
Low

Technical Metrics

Informação Nutricional

Per 85g
Calories76 kcal
Total Fat4.8g
Saturated Fat0.7g
Trans Fat0.0g
Cholesterol0 mg
Protein8.0g
Total Carbohydrate1.9g
Dietary Fiber1.2g
Total Sugars0.7g
Calcium350 mg
Iron5.4 mg
Potassium120 mg

Segredo do Chef

Freeze firm tofu, then thaw and press it before marinating; this creates a chewier texture that absorbs flavors more effectively.

Substitutos e Proporções de Inch Soy

O melhor substituto para Inch Soy é Tempeh, usado na proporção de 1:1. Fermented soy product with a nutty flavor and firmer, chewier texture; holds shape well.

Substitutos para Inch Soy com proporções
Substituto Proporção Melhor para
Tempeh Melhor 1:1 Fermented soy product with a nutty flavor and firmer, chewier texture; holds shape well.
Paneer 1:1 Dairy-based, similar firm texture, but has a distinct milky flavor and is not vegan.
Seitan 1:1 Wheat-based protein, very chewy, excellent for savory applications, but contains gluten.
Chickpeas (Cooked) 1:1

Como Escolher e Armazenar Inch Soy

Press firm tofu to remove excess water before cooking for better texture and flavor absorption.

O Que Combina Bem Com Inch Soy?

  • Soy Sauce
  • Ginger
  • Garlic
  • Chili
  • Vegetables
  • Rice
  • Noodles
  • Curries

Perguntas frequentes

Qual o sabor de Inch Soy?

Neutral, Mildly Beany Mild, Beany

Qual é um bom substituto para Inch Soy?

O melhor substituto é Tempeh (1:1). Fermented soy product with a nutty flavor and firmer, chewier texture; holds shape well.

Como escolher e armazenar Inch Soy?

Press firm tofu to remove excess water before cooking for better texture and flavor absorption.

Ingredientes de Legume Product Relacionados

Precisa de um substituto para Inch Soy agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.