Vegetable (Allium) | Vegan Vegetarian Gluten Free Low Calorie

White Onion

Allium cepa Allergen-Free
white onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Onion plant bulb

O Que É White Onion?

A common cultivar of onion with a paper-thin, white skin and a sharp, pungent flavor that mellows significantly when cooked.

"The unsung hero of many raw dishes, offering a pleasant bite without overwhelming intensity."

Qual o Sabor de White Onion?

Mild, Sweet, Pungent (less than yellow), Crisp

Taste
Pungent, Sharp, Slightly Sweet, Sulfurous
Texture
Crisp, Crunchy (raw), Tender, Soft (cooked)
Aroma
Pungent, Spicy, Earthy, Aromatic
Acidity
Low

Technical Metrics

Annual Global Production (all onions, 2020 est.)

~106 million metric tons

Optimal Storage (whole, cool, dry)

1-2 months

Primary Flavor Compound

Organosulfur compounds (e.g., propanethial S-oxide)

Informação Nutricional

Per 1/2 medium onion (60g)
Calories40 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9.3 g
Dietary Fiber1.7 g
Total Sugars4.2 g
Calcium23 mg
Iron0.2 mg
Potassium146 mg

Segredo do Chef

To reduce the pungency of raw white onion for salads, slice thinly and soak in cold water for 10-15 minutes, then drain and pat dry.

Substitutos e Proporções de White Onion

O melhor substituto para White Onion é Yellow Onion, usado na proporção de 1:1. Closest substitute in flavor and culinary application, slightly more robust.

Substitutos para White Onion com proporções
Substituto Proporção Melhor para
Yellow Onion Melhor 1:1 Closest substitute in flavor and culinary application, slightly more robust.
Red Onion 1:1 Good for raw applications, sweeter and milder with a vibrant color, less pungent when cooked.
Sweet Onion (e.g., Vidalia) 1:1 Much milder and sweeter, excellent for raw or lightly cooked dishes where less pungency is desired.
Shallots 2:1 (shallots to onion by volume) More delicate and nuanced onion flavor, good for refined dishes.

Como Escolher e Armazenar White Onion

  1. Choose firm onions with dry, unblemished skin.
  2. Avoid soft spots or sprouts.
  3. Store in a cool, dark, dry place.

O Que Combina Bem Com White Onion?

  • Garlic
  • bell peppers
  • tomatoes
  • meats
  • salads
  • sauces
  • stews.

Perguntas frequentes

Qual o sabor de White Onion?

Mild, Sweet, Pungent (less than yellow), Crisp Pungent, Spicy, Earthy, Aromatic

Qual é um bom substituto para White Onion?

O melhor substituto é Yellow Onion (1:1). Closest substitute in flavor and culinary application, slightly more robust.

Como escolher e armazenar White Onion?

Choose firm onions with dry, unblemished skin. Avoid soft spots or sprouts. Store in a cool, dark, dry place.

Receitas Usando White Onion

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Amish Onion Cake

Indulge in this irresistible Amish Onion Cake! This moist bread boasts a savory, golden-brown onion and poppy seed topping. Perfect alongside hearty soups, crisp salads, or your favorite meat dish. A treasured recipe passed down from an Amish cookbook, this cake is sure to become a family favorite. Easy to make and bursting with flavor!

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Beef Main Ingredient Beef Course

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Meat Main Ingredient Chicken Equipment

Slow Cooker Cheddar Chicken And Rice

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Precisa de um substituto para White Onion agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.