Balsamic Stuffed Round Zucchini Receita

Impress your taste buds with this elegant Balsamic Stuffed Round Zucchini recipe! Perfect for a romantic dinner for two or easily scaled up for a crowd. Succulent zucchini halves are generously filled with a vibrant mix of sun-dried tomatoes, earthy mushrooms, fragrant garlic, and rich balsamic vinegar. This recipe is also adaptable – try it with marrow or other thin zucchini varieties! Get ready for a burst of Mediterranean flavors in under 90 minutes.

Preparo 35 min

Cozimento 85 min

Calorias 130.2 kcal

Proteína 8g

Avaliação Seja o primeiro

158

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Stuffed Round Zucchini

1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
1 cup sliced mushrooms
2 cloves minced garlic
1/4 cup finely chopped red onion
1 teaspoon dried oregano
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/4 cup grated Parmesan cheese (plus extra for garnish)
Salt and freshly ground black pepper to taste
1 large round zucchini
Fresh basil (optional, for garnish)

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Como fazer Balsamic Stuffed Round Zucchini

Preheat oven to 180°C (350°F).
In a medium bowl, combine 1/2 cup chopped sun-dried tomatoes (packed in oil, drained), 1 cup sliced mushrooms, 2 cloves minced garlic, 1/4 cup finely chopped red onion, and 1 teaspoon dried oregano.
Add 2 tablespoons balsamic vinegar and mix well to combine. Let stand for 30 minutes to allow flavors to meld.
While the mixture marinates, carefully cut one large round zucchini in half lengthwise. Using a teaspoon, gently scoop out the flesh, reserving it for another use (or discard).
Fill each zucchini half generously with the tomato mixture.
Season with salt and freshly ground black pepper to taste. Drizzle with 1 tablespoon olive oil and sprinkle with 1/4 cup grated Parmesan cheese.
Bake for 45-50 minutes, or until the zucchini is tender and slightly softened.
Let cool slightly before serving. Garnish with extra Parmesan cheese and fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Summer Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini leva cerca de 120 minutos do início ao fim — aproximadamente 35 minutos de preparo e 85 minutos de cozimento.

Quantas calorias tem Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini tem aproximadamente 130.2 calorias por porção, com cerca de 8 g de proteína, 3 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Balsamic Stuffed Round Zucchini?

Os principais ingredientes de Balsamic Stuffed Round Zucchini são Cherry Tomatoes, Mushroom, Garlic Clove, White Onion, Dried Oregano, Balsamic Vinegar. Veja a lista completa com as medidas acima.