Ingredientes para 100 Whole Wheat Bread
- 1 cup milk
- Light Brown Sugar
- 1 teaspoon salt
- 1/4 cup (1/2 stick) unsalted butter
- Warm Water
- Active Dry Yeast
- 6-7 cups whole wheat flour
- White Flour
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Como fazer 100 Whole Wheat Bread
- Heat 1 cup of milk in a saucepan over medium heat until warm (do not boil).
- Remove from heat and stir in 2 tablespoons of sugar, 1 teaspoon of salt, and 1/4 cup (1/2 stick) of unsalted butter until melted and combined.
- Let the milk mixture cool to lukewarm.
- In a large bowl, sprinkle 2 1/4 teaspoons of active dry yeast over 1/2 cup of warm water (105-115°F).
- Let stand for 5 minutes until foamy. Stir in the lukewarm milk mixture.
- Add 4 cups of whole wheat flour and beat vigorously with a wooden spoon until smooth.
- Gradually add the remaining whole wheat flour (about 2-3 cups), mixing until a stiff dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
- Place the dough in a lightly greased large bowl, turning to coat.
- Cover the bowl with a clean kitchen towel and let rise in a warm place for about 1 hour, or until doubled in size.
- Gently punch down the dough and turn it out onto a lightly floured surface.
- Divide the dough in half.
- Cover and let rest for 10 minutes.
- Divide each half into two equal pieces.
- Roll each piece into a 12-inch strip.
- Twist two strips together. Repeat with the remaining strips.
- Shape each twisted pair into a loaf and place in a greased 9x5x2 3/4 inch loaf pan.
- Repeat with the remaining dough.
- Brush the tops of the loaves with a little melted butter, margarine, or oil.
- Let the loaves rise in a warm place until they almost double in size and reach the top of the pans (about 1 hour).
- Preheat oven to 400°F (200°C).
- Bake for 35-40 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
- Remove loaves from oven and pans. Let cool completely on a wire rack before slicing. Brush with melted butter if desired.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
11g
Fat
16g
Carbs
12g
