22 Second Salad Receita

This lightning-fast 22-Second Summer Salad is a crowd-pleaser! Perfect for summer cookouts or a quick weeknight meal, this recipe combines sweet and savory flavors in a refreshing slaw. Get ready to impress your friends with this unbelievably easy and delicious recipe – it truly takes only seconds to assemble! (Shelled sunflower seeds are a must!)

Preparo 5 min
Cozimento 5 min
Calorias 249.5 kcal
Proteína 9g
Avaliação Seja o primeiro
22 Second Salad 197

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 22 Second Salad

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Como fazer 22 Second Salad

  1. In a jar, whisk together 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until sugar is dissolved.
  2. (Optional) Prepare the dressing ahead of time and refrigerate.
  3. In a large bowl, combine 5 cups bagged coleslaw mix, 1 cup frozen peas (thawed), and 1/2 cup shelled sunflower seeds.
  4. Pour dressing over the salad and toss gently until everything is evenly coated.
  5. Serve immediately. If using pre-made dressing, assembly takes approximately 22 seconds!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

42g

Fat

11g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer 22 Second Salad?

22 Second Salad leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem 22 Second Salad?

22 Second Salad tem aproximadamente 249.5 calorias por porção, com cerca de 9 g de proteína, 5 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para 22 Second Salad?

Os principais ingredientes de 22 Second Salad são Vegetable Oil, Sugar, Poppy Seed, Dry Mustard, Salt, Onion. Veja a lista completa com as medidas acima.

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