Ingredientes para 30 Minute Dinner
- 1 tbsp olive oil
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- Jalapeno Peppers (not in recipe)
- 2 garlic cloves, minced
- Roast Beef (not in recipe, chicken is used)
- Button Mushrooms (not in recipe)
- Maggi Seasoning (not in recipe)
- Condensed Cream Of Mushroom Soup (not in recipe)
- Basmati Rice (not in recipe)
- 1 cup uncooked rotini pasta
- Cooked Egg Noodles (not in recipe)
- Ramen Noodles (not in recipe)
- Potato (not in recipe)
- Italian Bread (not in recipe)
- 1 lb chicken, cut into bite-sized pieces
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (6 ounce) can tomato paste
- 1 tsp dried oregano
- 1/2 tsp dried basil
- 1/2 cup grated Parmesan cheese
- salt to taste
- pepper to taste
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Como fazer 30 Minute Dinner
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned, about 5-7 minutes. Season with salt and pepper.
- Add bell pepper and onion; cook until softened, about 5 minutes.
- Stir in garlic and cook for 1 minute more.
- Add diced tomatoes, tomato paste, oregano, and basil. Bring to a simmer.
- Reduce heat to low and simmer for 10 minutes, or until sauce has thickened slightly.
- Stir in cooked pasta and Parmesan cheese. Cook until heated through and cheese is melted.
- Serve immediately, garnished with fresh basil (optional).
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
20g
Fat
15g
Carbs
5g
