Forktionary

30 Minute Dinner Recipe

Tired of the same old dinner routine? This 30-minute recipe delivers a burst of flavor without the fuss! I was craving something different than my usual amazing lasagna (yes, it's THAT good!), and this recipe was born. Get ready to impress yourself and your family with this quick, easy, and incredibly satisfying meal. Perfect for busy weeknights!

Prep Time 15 mins
Cook Time 30 mins
Calories 220.3 kcal
Protein 8g
Rating 5.0 (2 Reviews)
30 Minute Dinner 116

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 30 Minute Dinner

  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • Jalapeno Peppers (not in recipe)
  • 2 garlic cloves, minced
  • Roast Beef (not in recipe, chicken is used)
  • Button Mushrooms (not in recipe)
  • Maggi Seasoning (not in recipe)
  • Condensed Cream Of Mushroom Soup (not in recipe)
  • Basmati Rice (not in recipe)
  • 1 cup uncooked rotini pasta
  • Cooked Egg Noodles (not in recipe)
  • Ramen Noodles (not in recipe)
  • Potato (not in recipe)
  • Italian Bread (not in recipe)
  • 1 lb chicken, cut into bite-sized pieces
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (6 ounce) can tomato paste
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 cup grated Parmesan cheese
  • salt to taste
  • pepper to taste

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How to Make 30 Minute Dinner

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken and cook until browned, about 5-7 minutes. Season with salt and pepper.
  3. Add bell pepper and onion; cook until softened, about 5 minutes.
  4. Stir in garlic and cook for 1 minute more.
  5. Add diced tomatoes, tomato paste, oregano, and basil. Bring to a simmer.
  6. Reduce heat to low and simmer for 10 minutes, or until sauce has thickened slightly.
  7. Stir in cooked pasta and Parmesan cheese. Cook until heated through and cheese is melted.
  8. Serve immediately, garnished with fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

20g

Fat

15g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Easy One Dish Meal Meat