30 Minute Shepherd's Pie Receita

Craving comfort food? This 30-Minute Shepherd's Pie, inspired by Rachael Ray, delivers incredible flavor in a flash! Easy to follow instructions and simple ingredients make this the perfect weeknight meal. Tender meat, creamy mashed potatoes, and a perfectly browned top – pure deliciousness!

Preparo 15 min
Cozimento 40 min
Calorias 847.2 kcal
Proteína 91g
Avaliação Seja o primeiro
30 Minute Shepherd's Pie 165

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 30 Minute Shepherd's Pie

  • 2 lbs potatoes
  • 1/2 cup sour cream
  • 1 egg yolk
  • 1/4 cup heavy cream
  • 1 tbsp extra virgin olive oil
  • 1 lb ground beef
  • 1 large carrot
  • 1/2 large onion
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 1 1/2 cups beef stock
  • 1 tbsp Worcestershire sauce
  • 1 cup frozen peas
  • 1/2 tsp sweet paprika
  • 1/4 cup fresh parsley leaves
  • to taste salt
  • to taste freshly ground black pepper

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Como fazer 30 Minute Shepherd's Pie

  1. Preheat oven to 400°F (200°C).
  2. Boil potatoes in salted water until tender (about 12-15 minutes). Drain and return to the pot.
  3. While potatoes boil, brown ground meat in olive oil over medium-high heat. Season with salt and pepper. Crumble and cook for 3-4 minutes.
  4. Add carrots and onions to the meat; cook until softened, about 5 minutes.
  5. In a small bowl, whisk together sour cream, egg yolk, and heavy cream.
  6. Add the cream mixture to the potatoes. Mash until almost smooth.
  7. In a separate small skillet, melt butter over medium heat. Whisk in flour and cook for 2 minutes.
  8. Gradually whisk in broth and Worcestershire sauce. Bring to a simmer and cook for 1 minute, or until thickened.
  9. Stir gravy into the meat and vegetable mixture. Add frozen peas.
  10. Transfer meat mixture to a small rectangular casserole dish.
  11. Spoon mashed potatoes evenly over the meat mixture.
  12. Sprinkle paprika over the top.
  13. Bake for 20-25 minutes, or until potatoes are golden brown and heated through.
  14. Garnish with fresh parsley and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

20g

Fat

114g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer 30 Minute Shepherd's Pie?

30 Minute Shepherd's Pie leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem 30 Minute Shepherd's Pie?

30 Minute Shepherd's Pie tem aproximadamente 847.2 calorias por porção, com cerca de 91 g de proteína, 17 g de carboidratos e 78 g de gordura.

De quais ingredientes preciso para 30 Minute Shepherd's Pie?

Os principais ingredientes de 30 Minute Shepherd's Pie são Potatoes, Sour Cream, Egg Yolk, Cream, Extra Virgin Olive Oil, Ground Beef. Veja a lista completa com as medidas acima.

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