Ingredientes para All Day Beef Stew
- 2 lbs beef stew meat
- 2 carrots, chopped
- 1 large onion, chopped
- 2 celery stalks, chopped
- Potatoes
- Turnip
- Whole Tomatoes
- 1 tsp dried thyme
- Oregano
- 1 tsp salt
- Low Sodium Beef Bouillon Cube
- Water
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried rosemary
- 1 bay leaf
- 4 cups beef broth
- 1 cup red wine (optional)
- 1 tbsp tomato paste
- 1/2 tsp black pepper
- fresh parsley (for garnish)
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Como fazer All Day Beef Stew
- In a large bowl, combine 2 lbs beef stew meat (cut into 1-inch cubes), 1 large onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 3 cloves garlic (minced), 1 tbsp olive oil, 1 tsp dried thyme, 1 tsp dried rosemary, 1 bay leaf, 4 cups beef broth, 1 cup red wine (optional), 1 tbsp tomato paste, 1 tsp salt, and 1/2 tsp black pepper.
- Transfer the mixture to your slow cooker or crock-pot.
- Cover and cook on low for 8-10 hours, or on high for 4-5 hours, or until the beef is incredibly tender.
- Remove the bay leaf before serving.
- Stir gently and serve hot, garnished with fresh parsley and accompanied by your favorite green vegetables (e.g., steamed broccoli, green beans).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
24g
Fat
7g
Carbs
7g
