Allergen Free Soup Base Previously Called Gluten Free Mushroom Receita

This incredibly versatile soup base is completely free of gluten and soy! Enjoy a rich and flavorful creamy mushroom soup, or easily adapt it to create a delicious cream of chicken soup by simply omitting the mushrooms. Made with simple ingredients and ready in under an hour, this recipe is perfect for a weeknight meal or a comforting weekend treat. Check your chicken broth ingredients for allergens.

Preparo 15 min
Cozimento 60 min
Calorias 157.3 kcal
Proteína 14g
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Allergen Free Soup Base Previously Called Gluten Free Mushroom 206

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Ingredientes para Allergen Free Soup Base Previously Called Gluten Free Mushroom

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Como fazer Allergen Free Soup Base Previously Called Gluten Free Mushroom

  1. Melt 2 tablespoons of butter in a large saucepan over medium heat. Add 1 medium onion, chopped, and sauté until softened, about 5 minutes.
  2. Add 8 ounces of mushrooms, sliced, and sauté until tender, about 5-7 minutes.
  3. In a small bowl, whisk together 2 tablespoons of all-purpose gluten-free flour (or your favorite blend) and 4 cups of low-sodium chicken broth until completely smooth. Pour into the saucepan with the mushrooms and onions.
  4. Bring the mixture to a boil, stirring constantly.
  5. Reduce heat to low and simmer for 2 minutes, or until the soup has thickened slightly, stirring frequently.
  6. Stir in 1 cup of heavy cream (or coconut cream for a vegan option), 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  7. Simmer uncovered for 15 minutes, stirring occasionally, to allow the flavors to meld. Taste and adjust seasonings as needed.
  8. Serve hot and enjoy! Garnish with fresh parsley or chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

5g

Fat

23g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Allergen Free Soup Base Previously Called Gluten Free Mushroom leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Allergen Free Soup Base Previously Called Gluten Free Mushroom tem aproximadamente 157.3 calorias por porção, com cerca de 14 g de proteína, 4 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Os principais ingredientes de Allergen Free Soup Base Previously Called Gluten Free Mushroom são Onion, Butter, Fresh Mushrooms, Cornstarch, Rice Flour, Chicken Broth. Veja a lista completa com as medidas acima.

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