Allergen Free Soup Base Previously Called Gluten Free Mushroom Receta

This incredibly versatile soup base is completely free of gluten and soy! Enjoy a rich and flavorful creamy mushroom soup, or easily adapt it to create a delicious cream of chicken soup by simply omitting the mushrooms. Made with simple ingredients and ready in under an hour, this recipe is perfect for a weeknight meal or a comforting weekend treat. Check your chicken broth ingredients for allergens.

Preparación 15 min
Cocción 60 min
Calorías 157.3 kcal
Proteína 14g
Valoración Sé el primero
Allergen Free Soup Base Previously Called Gluten Free Mushroom 207

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Allergen Free Soup Base Previously Called Gluten Free Mushroom

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Cómo preparar Allergen Free Soup Base Previously Called Gluten Free Mushroom

  1. Melt 2 tablespoons of butter in a large saucepan over medium heat. Add 1 medium onion, chopped, and sauté until softened, about 5 minutes.
  2. Add 8 ounces of mushrooms, sliced, and sauté until tender, about 5-7 minutes.
  3. In a small bowl, whisk together 2 tablespoons of all-purpose gluten-free flour (or your favorite blend) and 4 cups of low-sodium chicken broth until completely smooth. Pour into the saucepan with the mushrooms and onions.
  4. Bring the mixture to a boil, stirring constantly.
  5. Reduce heat to low and simmer for 2 minutes, or until the soup has thickened slightly, stirring frequently.
  6. Stir in 1 cup of heavy cream (or coconut cream for a vegan option), 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  7. Simmer uncovered for 15 minutes, stirring occasionally, to allow the flavors to meld. Taste and adjust seasonings as needed.
  8. Serve hot and enjoy! Garnish with fresh parsley or chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

5g

Fat

23g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Allergen Free Soup Base Previously Called Gluten Free Mushroom tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Allergen Free Soup Base Previously Called Gluten Free Mushroom tiene aproximadamente 157.3 calorías por ración, con unos 14 g de proteína, 4 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Allergen Free Soup Base Previously Called Gluten Free Mushroom?

Los ingredientes principales de Allergen Free Soup Base Previously Called Gluten Free Mushroom son Onion, Butter, Fresh Mushrooms, Cornstarch, Rice Flour, Chicken Broth. Consulta la lista completa con cantidades más arriba.

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