Allergy Free Fruitcake Receita

This delicious allergy-free fruitcake is perfect for those with diabetes and dietary restrictions! Adapted from a Herald Sun recipe, this moist and flavorful cake is made with wholesome ingredients and requires minimal sugar. Enjoy a guilt-free festive treat.

Preparo 30 min
Cozimento 140 min
Calorias 390.9 kcal
Proteína 19g
Avaliação Seja o primeiro
Allergy Free Fruitcake 176

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Allergy Free Fruitcake

  • Sultanas (component of 500g mixed dried fruit)
  • Currants
  • Raisins (component of 500g mixed dried fruit)
  • 250ml water
  • 200g pumpkin puree
  • 125ml vegetable oil
  • Zest of 1 lemon
  • Soy Flour
  • Rice Flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ½ tsp ground cloves
  • About 50g sieved apricot jam
  • 500g mixed dried fruit
  • Cranberries (component of 500g mixed dried fruit)
  • 250g gluten-free plain flour
  • 100g almond flour

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Como fazer Allergy Free Fruitcake

  1. Preheat oven to 170°C (325°F).
  2. Grease and flour a 20cm deep round cake pan. Line the bottom with two sheets of parchment paper.
  3. In a medium saucepan, combine 500g mixed dried fruit (sultanas, raisins, cranberries etc.) and 250ml water. Bring to a boil, then reduce heat and simmer for 5 minutes, until softened.
  4. Remove from heat and stir in 200g pumpkin puree, 125ml vegetable oil, and the zest of 1 lemon.
  5. Allow the mixture to cool completely to room temperature.
  6. In a separate bowl, sift together 250g gluten-free plain flour, 100g almond flour, 1 tsp baking powder, 1 tsp ground cinnamon, ½ tsp ground cloves, ¼ tsp ground nutmeg.
  7. Gently fold the dry ingredients into the cooled fruit mixture until just combined. Do not overmix.
  8. Pour the batter into the prepared pan and bake for 1 hour and 30 minutes, or until a skewer inserted into the center comes out clean.
  9. While the cake is still warm, brush the top with sieved apricot jam (about 50g).
  10. Allow the cake to cool completely in the pan before removing and serving. Store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

120g

Fat

8g

Carbs

22g

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Perguntas frequentes

Quanto tempo leva para fazer Allergy Free Fruitcake?

Allergy Free Fruitcake leva cerca de 170 minutos do início ao fim — aproximadamente 30 minutos de preparo e 140 minutos de cozimento.

Quantas calorias tem Allergy Free Fruitcake?

Allergy Free Fruitcake tem aproximadamente 390.9 calorias por porção, com cerca de 19 g de proteína, 22 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Allergy Free Fruitcake?

Os principais ingredientes de Allergy Free Fruitcake são Sultana, Currants, Raisins, Cold Water, Pumpkin, Vegetable Oil. Veja a lista completa com as medidas acima.

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