Almond Power Bar Receita

Fuel your body with these decadent, no-bake Almond Power Bars! Inspired by Melissa Diane Smith's Amaretto Protein Bars, this recipe is a cinch to make and packed with protein and fiber. Imagine crunchy almonds, chewy coconut, and a rich dark chocolate topping (optional, but highly recommended!). These bars are perfect for a healthy snack or post-workout treat. Skip the chocolate for a lighter version, but we highly recommend indulging in the antioxidant-rich dark chocolate goodness! Get the full recipe and detailed instructions here!

Preparo 20 min
Cozimento 100 min
Calorias 333.4 kcal
Proteína 16g
Avaliação Seja o primeiro
Almond Power Bar 166

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Almond Power Bar

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Como fazer Almond Power Bar

  1. Combine 1 cup almonds, ½ cup flax meal, ½ cup shredded coconut, ½ cup almond butter, and a pinch of salt in a food processor.
  2. Pulse for about 10 seconds, until ingredients are coarsely combined.
  3. In a small saucepan, melt ¼ cup coconut oil over very low heat.
  4. Remove from heat and stir in 2 tablespoons stevia, 2 tablespoons agave nectar, and 1 teaspoon vanilla extract.
  5. Add the melted coconut oil mixture to the food processor and pulse until a coarse paste forms.
  6. Press the mixture firmly into an 8x8 inch greased glass baking dish.
  7. Refrigerate for at least 1 hour, or until firm.
  8. For the chocolate topping (optional): Melt 4 ounces of dark chocolate chips in a small saucepan over very low heat, stirring constantly until smooth.
  9. Spread the melted chocolate evenly over the chilled bars.
  10. Refrigerate for another 30 minutes to allow the chocolate to set.
  11. Remove from the refrigerator, cut into bars, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

8g

Fat

57g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Almond Power Bar?

Almond Power Bar leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Almond Power Bar?

Almond Power Bar tem aproximadamente 333.4 calorias por porção, com cerca de 16 g de proteína, 3 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para Almond Power Bar?

Os principais ingredientes de Almond Power Bar são Almonds, Flax Seed Meal, Unsweetened Dried Shredded Coconut, Almond Butter, Sea Salt, Coconut Oil. Veja a lista completa com as medidas acima.

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