Asparagus Chicken Almonds Receita

A quick and easy 24-minute recipe for delicious Asparagus Chicken with Toasted Almonds! Tender chicken breast is stir-fried with crisp asparagus, crunchy almonds, and a vibrant savory-sweet sauce. Perfect for a weeknight dinner!

Preparo 10 min
Cozimento 24 min
Calorias 337.7 kcal
Proteína 59g
Avaliação Seja o primeiro
Asparagus Chicken Almonds 195

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Chicken Almonds

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Como fazer Asparagus Chicken Almonds

  1. Heat 1 tablespoon of oil in a heavy nonstick skillet or wok over medium-high heat.
  2. Add 1 pound of boneless, skinless chicken breast, cut into 1-inch pieces. Sauté for 3-5 minutes, until golden brown.
  3. Stir in 1 tablespoon minced ginger, 1/2 cup slivered almonds, and 1 cup sliced asparagus. Stir-fry for another 3-4 minutes.
  4. In a small bowl, whisk together 1/2 cup chicken stock, 1 tablespoon dry sherry, 1 tablespoon soy sauce, and 1 tablespoon cornstarch until smooth.
  5. Pour the sauce mixture into the skillet and bring to a simmer, stirring constantly until the sauce thickens slightly (about 1 minute).
  6. Gently fold in the remaining 1 cup of asparagus. Cook for another minute until heated through. Serve immediately over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

8g

Fat

20g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus Chicken Almonds?

Asparagus Chicken Almonds leva cerca de 34 minutos do início ao fim — aproximadamente 10 minutos de preparo e 24 minutos de cozimento.

Quantas calorias tem Asparagus Chicken Almonds?

Asparagus Chicken Almonds tem aproximadamente 337.7 calorias por porção, com cerca de 59 g de proteína, 2 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Asparagus Chicken Almonds?

Os principais ingredientes de Asparagus Chicken Almonds são Boneless Chicken Breast, Oil, Ginger, Blanched Almond, Stir Fry Vegetables, Chicken Stock. Veja a lista completa com as medidas acima.

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