Ingredientes para Amish Country Stew
- 2 lbs beef stew meat
- 4 medium potatoes, peeled and cut into 1 inch cubes
- 4 medium carrots, peeled and sliced
- 2 celery ribs, sliced
- 1 large onion, chopped
- 1 (14.5 ounce) can diced tomatoes, undrained
- 3 cups water
- 2 tablespoons minute tapioca
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground allspice
- 1 1/2 teaspoons dried marjoram
- 1 teaspoon dried thyme
- 1 bay leaf
- 1/2 cup fresh parsley, chopped
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Como fazer Amish Country Stew
- **Slow Cooker Method:** Brown the beef in a skillet over medium-high heat. Drain off any excess grease.
- Add all ingredients (except parsley) to your slow cooker.
- Stir to combine thoroughly.
- Cook on low for 5-6 hours, or on high for 3-4 hours, without stirring.
- Add fresh parsley during the last 15 minutes of cooking.
- **Oven Method:** Preheat your oven to 300°F (150°C).
- Brown the beef in a skillet over medium-high heat. Drain off any excess grease.
- Combine all ingredients (except parsley) in an oven-safe roasting pan or Dutch oven.
- Cover the pan tightly with a lid or foil.
- Bake for 5 hours, or until the beef is fork-tender.
- Stir in fresh parsley before serving.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
51g
Fat
58g
Carbs
11g
