Anchovy Pt Receita

Experience the vibrant flavors of Greece with this Anchovy Pt recipe, straight from Theodore Kyriakou, acclaimed as Britain's finest Greek chef! This intensely flavorful paste, featured in his cookbook 'Real Greek Food,' is incredibly versatile. Made with salty anchovy fillets (rinsed well!), capers, and aromatic herbs, it's perfect as a spread on crusty bread or crackers. Prepare it quickly using a food processor or embrace traditional methods with a pestle and mortar. The result? A deliciously addictive paste that will keep for weeks in your refrigerator. Get ready to elevate your appetizer game!

Preparo 10 min
Cozimento 5 min
Calorias 1065 kcal
Proteína 60g
Avaliação Seja o primeiro
Anchovy Pt 154

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Anchovy Pt

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Como fazer Anchovy Pt

  1. **Pestle & Mortar Method:** Combine 100g anchovy fillets (rinsed), 2 tbsp capers, 1 clove garlic (minced), 1 tbsp fresh oregano, 1 tbsp fresh parsley (chopped), and a pinch of red pepper flakes in a pestle and mortar.
  2. Pound until a coarse paste forms.
  3. Gradually add 1/4 cup extra virgin olive oil, mixing continuously until fully incorporated.
  4. Stir in 1 tbsp red wine vinegar.
  5. Adjust seasoning to taste.
  6. **Food Processor Method:** Add 100g anchovy fillets (rinsed), 2 tbsp capers, 1 clove garlic (minced), 1 tbsp fresh oregano, 1 tbsp fresh parsley (chopped), and a pinch of red pepper flakes to a food processor.
  7. Pulse until finely chopped.
  8. With the food processor running, slowly drizzle in 1/4 cup extra virgin olive oil.
  9. Add 1 tbsp red wine vinegar and process until a smooth paste forms.
  10. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

169 g

Sugar

39g

Fat

71g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Anchovy Pt?

Anchovy Pt leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Anchovy Pt?

Anchovy Pt tem aproximadamente 1065 calorias por porção, com cerca de 60 g de proteína, 6 g de carboidratos e 148 g de gordura.

De quais ingredientes preciso para Anchovy Pt?

Os principais ingredientes de Anchovy Pt são Anchovies, Capers, Pickled Vegetables, Fresh Flat Leaf Parsley, Extra Virgin Olive Oil, White Wine Vinegar. Veja a lista completa com as medidas acima.

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